Success Stories

Thai Quinoa Bowl – By Chloe’s Lean Cuisine

Chloe Stein is a beacon in the plant-based world and we are thrilled to feature her on Eat to Live Daily! She’s had tremendous results living this lifestyle (both for weight loss and lowering cholesterol) [...]

Pumpkin Alfredo Pasta – By Chloe’s Lean Cuisine

Chloe Stein is a beacon in the plant-based world and we are thrilled to feature her on Eat to Live Daily! She's had tremendous results living this lifestyle (both for weight loss and lowering cholesterol) [...]

6 Rules to Eating Nutritarian When You’re Busy

6 Rules for Eating Nutritarian When You're Busy By Kim Murphy from Nutritarian Life One of the most common complaints I get about eating to live or going plant-based is this: I'm too busy [...]

Stanford Dean Reveals #1 Thing Parents Are Doing That’s Ruining Their Kids

This week, I sat in an auditorium with a couple hundred other parents at my daughter’s high school to hear what author and former freshman dean of Stanford University, Julie Lythcott-Haims, had to say [...]

Sandra’s Incredible Eat to Live Weight Loss

Sandra’s 125 pound weight loss Story: "Although I didn’t have as many documented problems as others might have, before I became a Nutritarian I was miserable with many physical discomforts and fears about my [...]

Baby Asian Greens and Edamame Salad

This recipe is from Farmacy Revolution’s Sara Speckels, an innovative whole-food, plant-based chef, who has an intense passion for creating elevated and nutrient-dense meals, developing innovative and exciting flavor-boosting techniques, and demonstrating that optimally healthy food can [...]

Farmacy Revolution’s “Chai Spiced Carrot and Celeriac Soup with Roasted Apples and Walnuts”

This winter’s meal plan features recipes from Farmacy Revolution’s Sara Speckels, an innovative whole-food, plant-based chef, who has an intense passion for creating elevated and nutrient-dense meals, developing innovative and exciting flavor-boosting techniques, and demonstrating [...]

Creamed Kale + Mushrooms

This delicious recipe was inspired by two of Dr. Fuhrman's daughters, Cara and Jenna, from @doctorsdaughters on Instagram! This dish was one of their favorites growing up! I made a version of it in the [...]

Caramel Apple Dip

Caramel Apple Dip - - pitted dates, water, coconut milk, vanilla, In a microwave safe dish, heat pitted dates in 1 cup water for 2 minutes. ; Drain water (don’t forget this part) ; Into [...]

Cold Morning Oats

This delicious Nutritarian breakfast option is my recent favorite. I don't know why I never considered doing cold oats before this... but it's genius! You'll definitely want to use rolled oats for this so it [...]

Quick Mushroom Medley

Quick Mushroom Medley - - mushrooms, tofu (chopped), spinach, Vegetable Broth, Garlic Powder, fresh ginger (shredded), liquid aminos (Or tamari sauce), In a heated pan, water saute mushrooms and tofu in vegetable broth. ; When [...]

Nutritarian Stir Fry Sauce

Nutritarian Stir Fry Sauce - - water, Dates, Tahini, tamari sauce, Pour 1/2 cup water over dates in a microwave safe bowl. (remove pits from dates); Microwave on high for 1 minute; into a blender [...]