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Brown Rice Stir Fry
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DESCRIPTION SERVINGS: serving


INGREDIENTS


INSTRUCTIONS

  1. In a heated pan, water sauté chopped garlic, carrots, celery, bell peppers, broccoli, and onion.
  2. After 2-3 minutes, add pineapple.
  3. Add 1-2 tablespoons more water as necessary (you don’t want your ingredients to stick to the pan).
  4. Stir ingredients together and continue cooking until veggies have become tender (not soggy).
  5. Stir in cooked rice and liquid aminos.
  6. Serve and refrigerate or freeze leftovers.
  7. Garnish with green onion and optional sesame seeds


RECIPE NOTES

Brown rice stir fry is such a great Nutritarian dinner - regardless of which veggies you throw in.  So mix it up however you like!  This is my favorite mix...


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