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Nutritarian Hummus
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Votes: 7
Rating: 4
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DESCRIPTION SERVINGS: serving
This is a simple, delicious, oil-free hummus recipe.  It's the one that I keep in the fridge at all times.  Although, it is hard to keep up with.  This is a nutritarian food that my whole family gobbles up in a hurry.  Our favorite is dipped carrots, celery and cucumbers.  But I suppose it would be divine wrapped in a sprouted tortilla stuffed with veggies too.


INGREDIENTS


INSTRUCTIONS

  1. Open both cans of garbanzo beans. Drain one can and leave the liquid in the second can.
  2. Pour both cans (one drained, one full) into the blender.
  3. Add remaining ingredients and blend in a high speed blender. Add water to thin to desired consistency.
  4. Store in a sealed container in the refrigerator.


RECIPE NOTES

Salt is not included in any of the nutritarian recipes on the site. However, if you desire salt, 1/2 teaspoon may be added to this recipe


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