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Italian Veggie Pasta
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DESCRIPTION SERVINGS: serving


INGREDIENTS


INSTRUCTIONS

  1. In a heated pan, start water saute for vegetables, garlic, and herbs in 1/4 cup vegetable broth
  2. Cook pasta according to package directions
  3. After vegetable mixture has absorbed vegetable broth, add remaining broth and marinara sauce and turn heat to low.
  4. Simmer until no longer runny.
  5. Strain pasta and serve with vegetable mixture.
  6. Salt is not part of the Eat to Live Six Week Plan, but if you desire salt, a small amount may be sprinkled over this dish.


RECIPE NOTES

Here's a low sodium, version of our Nutritarian Pasta Marinara. This one only includes 2 tablespoons of marinara sauce.  This yummy Italian-style dish may be served with your favorite pasta selection.  Bean-based pastas are generally your best choice, but a soba/buckwheat noodle may also be used.


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