Creamed Kale + Mushrooms
    Servings
    4servings
    Servings
    4servings
    Ingredients
    Instructions
    1. Chop kale and mushrooms to desired size (there’s no rule here – just do it as you like…)
    2. Steam Kale and Mushrooms for 2-5 minutes until tender. Don’t overdo it!
    Cashew Sauce
    1. Into a blender cup, place cashews, 1 cup water, lemon juice, and garlic and blend on high until smooth
    2. Pour cashew cream sauce over steamed Kale, mix together and serve.
    3. Added salt is not recommended on a nutritarian diet, but as Dr. Furhman explains, a sprinkle may be used on top if you wish!
    Recipe Notes

    This year, we’re including this recipe in the Eat to Live Thanksgiving menu!  It is possible to have a delicious Nutritarian Thanksgiving.  Creamed Kale is the perfect side dish.