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| DESCRIPTION | SERVINGS: | Servings |
INGREDIENTS
- roasted veggies
- 1 apples red
- 1 lbs. Brussel sprouts
- 1/4 cup pecans or walnuts
- 1 Cloves garlic
- 1 butternut squash medium
- 1/4 red onion
- tablespoons balsamic vinegar
- 1/8 teaspoon liquid stevia 5-6 drops
- 1/2 teaspoon ground allspice
- 2 tablespoons water
- sea salt (optional dash of sea salt once the dish is prepared)
- Quick Date Syrup
- 5 Dates pitted
- 1/2 cup water
INSTRUCTIONS
- Heat oven to 400F.
- In a large bowl whisk together the vinegar, 2 tablespoons water, and allspice.
- As you prep each of the following items place into the large bowl.
- Peel the butternut and cube into 1 inch pieces.
- Trim and cut the sprouts in half.
- Crush and peel the garlic clove.
- Finely slice the onion into half moons.
- Core the apple and cut into slices.
- Add the nuts to the bowl and toss everything together coating it in the spiced vinegar.
- Place onto a greased or lined baking tray and roast for 25-30 minutes.
- The squash should be fork tender.
Quick Date Syrup
- While veggies are roasting, cover pitted dates with 1/2 cup water in a microwave safe dish
- Microwave on high for 1 minute
- Place heated dates and water mixture in a high speed blender until a smooth syrup is formed
- Remove vegetables from oven when tender and pour date syrup over veggies, stirring to coat evenly.
- Return vegetables to oven and cook for 5 minutes longer
- Enjoy
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