January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 | January 6 Thursday Day 6 | January 7 Friday Day 7 |
|---|---|---|---|---|---|---|
| Breakfast | ||||||
 Banana Blueberry Smoothie (1) | Veggie Tofu Scramble (1) | Banana Blueberry Smoothie (1) |  Chia Seed Pudding (1) | Banana Blueberry Smoothie (1) | Veggie Tofu Scramble (1) | Chia Seed Pudding (1) |
| Lunch | ||||||
 Full Color Salad (1)Tuno (1)  Fresh Fruit of Your Choice (1) Pecan Balsamic Dressing (4) Nutritarian Hummus (4) |  Classic Veggie Pizza (1) Chopped Raw Veggies (1) | Full Color Salad (1) Tuno (1) Fresh Fruit of Your Choice (1) | Classic Veggie Pizza (1)Fresh Fruit of Your Choice (1) | Full Color Salad (1) Tuno (1) Fresh Fruit of Your Choice (1) | Chopped Raw Veggies (1)Classic Veggie Pizza (1) | Full Color Salad (1) Tuno (1) Fresh Fruit of Your Choice (1) |
| Dinner | ||||||
Curry Veggies and Rice (1)  Vegan Alfredo Sauce (2) | Creamy Veggie Alfredo (1) | Curry Veggies and Rice (1) |  Brown Rice Stir Fry (1)Chopped Raw Veggies (1) |  Shephard’s Pie (2)Mushroom Gravy (2) | Creamy Veggie Alfredo (1) | Mushroom Gravy (leftovers) (2) Shephard’s Pie (leftovers) (2) |
| Dessert | ||||||
 Green Dream Smoothie (1) | Chia Seed Pudding (1) |  Nice Cream (1) | Green Dream Smoothie (1) | Nice Cream (1) | Chia Seed Pudding (1) | Nice Cream (1) |
| Click on a recipe for more details Selected Recipe: Selected Recipes: | ||||||
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