Jumpstart Week 0 – PREP WEEK

Welcome to week zero – Otherwise known as PREP WEEK!  Now is the time to watch the video training modules below so you know where to find everything: your tracking materials, your meal plans, your online support community.  So please take an hour and watch/listen!

If you’re ready to start your jumpstart now, then buzz through the video library and then move onto WEEK 1.  That’s where you’ll find your first meal plan!

Week 0 Videos Library (approx. 1 hour)

Module 1 – Introduction (approx. 16 mins)

Module 2 – Food Journey (approx. 13 mins)

Module 3 – Detoxification  (approx. 11 mins)

Module 4 – The Breakthrough (approx. 8 mins)

Printable Materials

Jumpstart Kit

This is the our Jumpstart Kit.  Includes all of the meal plans and printable materials.  A new version will be available in early 2019.  But feel free to thumb through this one!

Bonus Material