Your Jumpstart Kit!

Your Jumpstart Kit

All content for your 6-week jumpstart is contained in the Jumpstart Kit eBook!  Please click on the image to the left to download!  Here’s what it includes:

  1. Introduction to the program

  2. Links to video training modules

  3. 6 weekly Meal Plans complete with shopping lists, meal prep sheet, and delicious nutritarian recipes

  4. Cheat sheet, checklists, and tracking materials

  5. A DIY kit for those who plan to do their own meal planning rather than following the ETLD meal plans

Jumpstart Meal Plans

Summer Detox Meal Plans

(Ideal for rapid weight loss)

Bonus Meal Plans

Meal Plans for On The Go

(Revised: 10-1-2017)

(Revised: 10-6-2017)

(Uploaded: 10-11-2017)

(Uploaded: 10-11-2017)

(Uploaded: 10-25-2017)

(Uploaded: 11-2-2017)