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LENTIL BOLOGNESE PASTA

LENTIL BOLOGNESE PASTA - - Lentil "Meat" : Vegetable Broth, Red Lentils, Cloves garlic, Fresh Oregano, fresh thyme, portobello mushroom, walnuts, Pasta Sauce: onion (chopped), zucchini, portobello mushroom (chopped), kale (chopped), marinara sauce, Pasta: Whole Grain Pasta, For lentil "meat," start by cooking lentils in vegetable broth, boiling for 10 minutes or until [...]

By |2020-09-09T10:18:24-07:00March 15th, 2018|0 Comments

Grilled Veggie Salad

Grilled Veggie Salad - - zucchini, mushrooms, Cherry Tomatoes, spinach, balsamic vinegar, hummus, Vegetable Broth, in a heated pan, water sauté chopped zucchini, mushrooms, and cherry tomatoes over medium heat in vegetable broth until zucchini is lightly browned on both sides (I prefer my vegetables to be cut into large pieces for this [...]

By |2020-09-09T10:18:24-07:00March 7th, 2018|0 Comments

Veggie Tofu Scramble

Veggie Tofu Scramble - - Spice Mix: Nutritional yeast, chili powder, Cumin, Garlic Powder, Veggie /Tofu Mix:: zucchini (chopped), yellow onion, red pepper (chopped), tofu, mushrooms, Cloves garlic, Add all of the spice mix ingredients into a bowl and stir to combine.; In a heated pan, water sauté the mushrooms, peppers, onion, and [...]

By |2020-09-09T10:17:58-07:00September 30th, 2017|0 Comments

Curry Veggies and Rice

Curry Veggies and Rice - - Veggies and Rice: Red potatoes (chopped into small pieces), carrots (chopped), zucchini (chopped), eggplant (chopped), yellow onion (chopped), brown rice, Creamy Curry Sauce: Vegan Alfredo Sauce, light coconut milk, Cloves garlic (peeled), fresh ginger root, Curry powder, liquid stevia drops, Alfredo Sauce: Red potatoes, Sweet pepper, yellow [...]

By |2020-09-09T10:17:57-07:00September 30th, 2017|0 Comments

Marinara Lentil Soup

Marinara Lentil Soup - - Marinara Lentil Soup Stir-ins: fresh basil, Cooked garbanzo beans, marinara sauce, zucchini (chopped), Very Best Lentil Soup: fresh herbs of your choice (Rosemary, thyme, basil, oregano... ), celery stalks, carrots, Cloves garlic, kale (chopped), yellow onion, Red Lentils, Vegetable Broth, water, Very Best Lentil Soup: 1. Heat a [...]

By |2020-09-09T10:17:52-07:00September 26th, 2017|0 Comments

Marinara Pasta

Marinara Pasta - - yellow onion, mushrooms (frozen or fresh), fresh basil (chopped), Cloves garlic (chopped), Shredded Carrots, zucchini (chopped), marinara sauce, red lentil pasta (or garbanzo bean pasta), Cook lentil pasta according to package directions. (if you are cooking for one person, just cook one serving of pasta); Chop all vegetables that [...]

By |2020-09-09T10:17:52-07:00September 26th, 2017|0 Comments

Uber Veggie Soup

Uber Veggie Soup - - Red Lentils, Vegetable Broth, zucchini (chopped), carrots (chopped), yellow onion (chopped), thyme, basil, tomato paste, Cloves garlic (chopped), whole black peppercorns, white beans, tomato (chopped), Water-sauté tomato, vegetables and herbs for 2-3 mins.; Add lentils, beans, and vegetable broth; Simmer for 25 minutes or until lentils are tender; [...]

By |2020-09-09T10:17:49-07:00September 22nd, 2017|0 Comments

Ratatouille

Ratatouille - Ratatouille Is literally the perfect vegan dish. Not to mention, absolutely stunning. - Vegetable Broth, yellow onion (chopped ), tomato (chopped), zucchini (chopped), eggplant (chopped), portobello mushroom (chopped), oregano, basil, marinara, Cloves garlic (chopped), chop all vegetables and water sauté over medium/high heat in 2 tablespoons vegetable broth. Turn frequently until [...]

By |2020-09-09T10:17:48-07:00September 22nd, 2017|0 Comments

Creamy Veggie Alfredo

Creamy Veggie Alfredo - - celery stalks, mushrooms, Shredded Carrots, zucchini, red lentil pasta (Other options: Brown rice pasta or garbanzo bean pasta), Vegan Alfredo Sauce (Do not purchase - see recipe), If you haven’t already, prepare alfredo sauce according to recipe directions. ; Cook lentil pasta according to package directions. (if you [...]

By |2020-09-09T10:17:41-07:00September 11th, 2017|0 Comments