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Vegan Corn Chowder

Vegan Corn Chowder - - yellow onion, red pepper, yellow potatoes (peeled and chopped), celery stalks (chopped (1 cup)), Vegetable Broth, corn ((drained)), Apple Cider Vinegar, lite coconut milk, Smoked Paprika, dried parsley, In a large stock pot, water sautée red pepper, chopped onion and celery until soft (around 5 minutes); Add chopped [...]

By |2020-09-09T10:17:43-07:00September 15th, 2017|0 Comments

Brown Rice Stir Fry

Brown Rice Stir Fry - - fresh ginger root (grated), Cloves garlic (chopped/minced), brown rice (cooked ), celery stalks (chopped), frozen pineapple, Broccoli (chopped ), yellow onion (chopped), red bell pepper (chopped), carrots (chopped or shredded), Vegetable Broth, liquid aminos, In a heated pan, water sauté chopped garlic, carrots, celery, bell peppers, broccoli, [...]

By |2020-09-09T10:17:41-07:00September 11th, 2017|0 Comments

Best Ever Lentil Soup

Best Ever Lentil Soup - This lentil soup is my absolute favorite. I prep this soup practically every week and then warm it up with whatever "fusion" I'm feeling that day. Italian (adding marinara and fresh chopped basil) Thai (stirring in coconut milk, thai seasonings and lime), Indian (coconut milk and curry powder!) [...]

By |2020-09-09T10:17:38-07:00September 9th, 2017|0 Comments

Vegan Alfredo Sauce

I tried many vegan cheese recipes before drumming up this one.  It's the best I tell you.  You can eat it over pasta and veggies (Lentil Pasta is my fave) or add green chilis and diced tomato and you've got yourself some mighty fine vegan queso dip.  Mmmmm Mm.
By |2020-09-09T10:17:37-07:00July 27th, 2017|0 Comments

Nutritarian Lentil Cauliflower Soup

Hearty, flavorful soups are going to be your SAVING GRACE as you start a nutritarian diet.  The soups here are filling, delicious, and packed with nutrients - everything you need to combat that nasty hunger monster.   If you're a fan of curry, you're in luck with this lentil cauliflower soup.  SO GOOD.
By |2020-09-09T10:17:29-07:00June 3rd, 2017|0 Comments
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