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Farmacy Revolution’s “Chai Spiced Carrot and Celeriac Soup with Roasted Apples and Walnuts”

This winter’s meal plan features recipes from Farmacy Revolution’s Sara Speckels, an innovative whole-food, plant-based chef, who has an intense passion for creating elevated and nutrient-dense meals, developing innovative and exciting flavor-boosting techniques, and demonstrating that optimally healthy food can be just as exciting, elegant, and show-stoppingly flavorful as traditionally cooked meals, but without using [...]

By |2023-03-09T12:25:27-08:00November 20th, 2018|0 Comments

Vegan Brown Rice Soup

Vegan Brown Rice Soup - - tomato paste, Vegetable Broth, tomato (diced), Cloves garlic (minced), yellow onions, celery stalks, Parsley, carrots, Collard greens, brown rice, Black beans, green onion, whole black peppercorns, Water saute cloves of chopped garlic with chopped onion, celery, parsley and carrot until the onion is translucent. ; Add brown rice and [...]

By |2023-03-09T13:21:48-08:00November 22nd, 2017|0 Comments

Uber Veggie Soup

Uber Veggie Soup - - Red Lentils, Vegetable Broth, zucchini (chopped), carrots (chopped), yellow onion (chopped), thyme, basil, tomato paste, Cloves garlic (chopped), whole black peppercorns, white beans, tomato (chopped), Water-sauté tomato, vegetables and herbs for 2-3 mins.; Add lentils, beans, and vegetable broth; Simmer for 25 minutes or until lentils are tender; Stir in [...]

By |2023-03-09T13:37:15-08:00September 22nd, 2017|0 Comments

Nutritarian Pumpkin Soup

Pumpkin Soup - - yellow onion (chopped), fresh thyme, ground nutmeg, Cloves garlic (minced), Vegetable Broth, pumpkin puree, whole black peppercorns, light coconut milk, In a stock pot, water sauté chopped onion and garlic for 5 minutes or until onion is lightly browned or translucent ; Add remaining ingredients (except the coconut milk) stir well [...]

By |2023-03-09T13:40:09-08:00September 15th, 2017|0 Comments
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