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Spring Salad

Spring Salad - This spring salad is PERFECT for the warm months when berries are in season. Feel free to add your favorites! - loose leaf spinach, berries, walnuts, shredded carrots, shredded Purple cabbage, - My favorite dressing for this salad is the <a href="https://eattolivedaily.com/recipe/oil-free-salad-dressing/">Sweet & Smokey</a> dressing.    Find that recipe <a [...]

By |2020-09-09T10:18:25-07:00April 11th, 2018|0 Comments

LENTIL BOLOGNESE PASTA

LENTIL BOLOGNESE PASTA - - Lentil "Meat" : Vegetable Broth, Red Lentils, Cloves garlic, Fresh Oregano, fresh thyme, portobello mushroom, walnuts, Pasta Sauce: onion (chopped), zucchini, portobello mushroom (chopped), kale (chopped), marinara sauce, Pasta: Whole Grain Pasta, For lentil "meat," start by cooking lentils in vegetable broth, boiling for 10 minutes or until [...]

By |2020-09-09T10:18:24-07:00March 15th, 2018|0 Comments

Newport Nectar – Vegan Salad Dressing

Newport Nectar - Vegan Salad Dressing - Sweet. Tangy. Delicious. - walnuts, shallots, water, balsamic vinegar, Dijon Mustard, Dates, Blend all ingredients in a high speed blender and serve over salad. ; Store in an air tight container in the refrigerator.; - - -

By |2020-09-09T10:18:21-07:00January 24th, 2018|0 Comments

OMG Walnut Sauce

OMG Walnut Sauce - This was inspired by Rip Esselstyn's OMG Walnut Sauce. It's so so so good. Someone in the support group commented, "How have I lived 57 years without this?" LOL. Really, it's good. My one modification on the recipe was to roast the garlic ahead of time. But I you're [...]

By |2020-09-09T10:18:18-07:00December 14th, 2017|0 Comments

Stuffed Peppers in Creamy Cilantro Lime Dressing

Stuffed Peppers with Creamy Cilantro Lime - - Lentil Mix: Red Lentils ((or green lentils)), walnuts, dried oregano, fresh basil (chopped), Garlic Powder, Peppers: Red Bell peppers, Creamy Cilantro Dressing (See Recipe link in Notes), Lentil Mix: Cook lentils according to package directions; Once fully cooked, toss lentils with seasonings. Then put all above ingredients [...]

By |2018-01-09T20:20:23-08:00November 22nd, 2017|0 Comments

Vegan Taco Meat

Vegan Taco “Meat” - - Red Lentils, walnuts, dried oregano, Ground cumin, chili powder, Garlic Powder, Toast walnuts lightly – 300 degrees for 5 minutes; Toss lentils with seasonings. ; Then put all ingredients into a food processor and pulse a few times until ingredients are mixed together. ; -

By |2020-09-09T10:18:07-07:00October 19th, 2017|0 Comments

Vegan Tacos

Vegan Tacos - - Red Lentils (cooked), walnuts, dried oregano, Ground cumin, chili powder, Garlic Powder, whole grain tortillas, Spring Greens, salsa, Use taco “meat” to fill whole grain soft taco tortillas. ; Top with spring greens and salsa. ; Serve with a large plate of fresh greens (using a dressing of your [...]

By |2020-09-09T10:18:07-07:00October 19th, 2017|0 Comments

Stuffed Peppers

Stuffed Peppers (2 servings) - - Lentil Mix: Red Lentils (or green lentils), walnuts, dried oregano, fresh basil (chopped), Garlic Powder, Stuffing: Green Bell peppers, marinara sauce, Lentil Mix: Toast walnuts lightly – 300 degrees for 5 minutes; Toss lentils with seasonings. Then put all above ingredients into a food processor and pulse [...]

By |2020-09-09T10:18:07-07:00October 19th, 2017|0 Comments

Super Greens Salad

Super Greens Salad - - kale (chopped), walnuts, loose leaf spinach, Toss chopped kale, spinach, and walnuts in a large salad bowl. ; - - Raw - Salad - Uncategorized - -

By |2020-09-09T10:17:51-07:00September 22nd, 2017|0 Comments

Karen’s Pumpkin Pie Overnight Oatmeal

   Overnight Pumpkin Oatmeal - - steel cut oats ( (or old fashioned but steel cut has better texture )), walnuts (chopped ), Chia Seeds, pumpkin puree (adjust according to taste), pumpkin pie spice mix, cinnamon, Unsweetened Almond Milk (depending on how thick you want it), dates (optional ), Combine everything except add [...]

By |2020-09-09T10:17:44-07:00September 15th, 2017|0 Comments