Creamy Coconut Curry - - onion, mushrooms, Cilantro, Curry powder, mixed frozen veggies (Asian stir fry mix with lemon grass...), tomato (chopped), ginger (chopped/minced), Cloves garlic (chopped/minced), Dates, coconut milk, Shredded Carrots, dash cayenne pepper, garbanzo beans, Vegetable Broth, lemon juice, Saute veggies, cilantro, garlic, and ginger in vegetable broth, cover and simmer for 10 [...]
Vegan Brown Rice Soup - - tomato paste, Vegetable Broth, tomato (diced), Cloves garlic (minced), yellow onions, celery stalks, Parsley, carrots, Collard greens, brown rice, Black beans, green onion, whole black peppercorns, Water saute cloves of chopped garlic with chopped onion, celery, parsley and carrot until the onion is translucent. ; Add brown rice and [...]
Uber Veggie Soup - - Red Lentils, Vegetable Broth, zucchini (chopped), carrots (chopped), yellow onion (chopped), thyme, basil, tomato paste, Cloves garlic (chopped), whole black peppercorns, white beans, tomato (chopped), Water-sauté tomato, vegetables and herbs for 2-3 mins.; Add lentils, beans, and vegetable broth; Simmer for 25 minutes or until lentils are tender; Stir in [...]
Caesar Quinoa Salad - - Quinoa (cooked), tomato (chopped), cucumber (chopped), green onion, cranberries, loose leaf spinach, Prepare quinoa according to package directions; Toss together quinoa, tomato, cucumber, green onion, and cranberries.; Stir in Vegan Caesar Dressing (Recipe in Toppers); Serve over spinach; - This recipe is for one serving. I recommend quadrupling the dressing [...]
Ratatouille - Ratatouille Is literally the perfect vegan dish. Not to mention, absolutely stunning. - Vegetable Broth, yellow onion (chopped ), tomato (chopped), zucchini (chopped), eggplant (chopped), portobello mushroom (chopped), oregano, basil, marinara, Cloves garlic (chopped), chop all vegetables and water sauté over medium/high heat in 2 tablespoons vegetable broth. Turn frequently until lightly browned [...]
Grilled Veggie Sandwich - - eggplant (chopped), mushrooms (preferred portobello sliced), tomato (chopped (1/4 cup chopped)), cucumber (chopped), shredded Purple cabbage, Arugula, whole grain pita bread, Vegetable Broth, Nutritarian Hummus (Link in recipe notes), Water sauté mushrooms and eggplant in a heated pan with vegetable broth (instead of water). ; once eggplant and mushrooms are [...]
Veggie Wrap - The recipe for the hummus is <a href="https://eattolivedaily.com/recipe/nutritarian-hummus/">Nutritarian Hummus</a> - shredded Purple cabbage, Shredded Carrots, loose leaf spinach, sprouted grain tortilla, sprouts, Nutritarian Hummus (Do not Purchase - see recipe), Avocado, tomato, Warm tortilla in the microwave to soften and fill with desired veggies. ; - With a veggie wrap, anything goes. Put [...]