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Quick Mushroom Medley

Quick Mushroom Medley - - mushrooms, tofu (chopped), spinach , vegetable broth, garlic powder, fresh ginger (shredded), liquid aminos (Or tamari sauce), In a heated pan, water saute mushrooms and tofu in vegetable broth. ; When mushrooms are soft and brown (3-5 minutes or so) stir in remaining ingredients until greens are soft. [...]

By |2020-09-09T10:18:30-07:00July 30th, 2018|0 Comments

Nutritarian Chinese Lettuce Wraps

Ok, now, before you start this recipe, GRAB THESE RECIPES!!!  You'll use the Stir Fry Sauce for the tofu mixture and the Peanut Sauce as a topper.  Go get'em: Stir Fry Sauce Peanut Sauce   Nutritarian Chinese Lettuce Wraps - - Filling: tofu (Cubed), celery (chopped), green onion (chopped), Shredded Carrots, mushrooms (chopped [...]

By |2020-09-09T10:18:30-07:00July 19th, 2018|0 Comments

VEGAN TOFU SAAG PANEER

VEGAN TOFU SAAG PANEER - This recipe is from Salad Therapy. Here's Shana's Description of this yummy dish: My 1.5 year old is not the easiest to please when it comes to food. But he ate about 2 adult servings of this, along with the rest of us. Need I say more? This [...]

By |2020-09-09T10:18:27-07:00May 17th, 2018|0 Comments

Tofu Thai Noodles

Tofu Thai Noodles - This one knocks it out of the ballpark. Garlic, onion, celery, mushrooms, and tofu, served over a mixture of soba and lentil noodles and topped with sweet tahini sauce, cilantro, and green onion. - Sweet Tahini Sauce: liquid aminos, vinegar, Dates, Tahini, water, Tofu Noodles: red lentil pasta, Soba [...]

By |2020-09-09T10:18:21-07:00February 3rd, 2018|0 Comments

Tofu Feta Salad

Tofu Feta Salad - - Salad: mixed salad greens, Pear ((apple works too)), sliced almonds, dried cranberries ((fresh berries work too)), tofu (marinated - see recipe), Tofu: tofu (cubed into 1/3 inch pieces), lemon (juiced), Apple Cider Vinegar, Nutritional yeast, Fresh Oregano (chopped - and any additional herbs of your choice ), On [...]

By |2020-09-09T10:18:21-07:00February 1st, 2018|0 Comments

Veggie Tofu Scramble

Veggie Tofu Scramble - - Spice Mix: Nutritional yeast, chili powder, Cumin, Garlic Powder, Veggie /Tofu Mix:: zucchini (chopped), yellow onion, red pepper (chopped), tofu, mushrooms, Cloves garlic, Add all of the spice mix ingredients into a bowl and stir to combine.; In a heated pan, water sauté the mushrooms, peppers, onion, and [...]

By |2020-09-09T10:17:58-07:00September 30th, 2017|0 Comments
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