Southwest Breakfast Hash - This breakfast hash is an outstanding option for a filling, Nutritarian way to start the day! Sprinkle with a little Mexican Seasoning is optional, and delicious! - yellow potato (chopped), red bell pepper (chopped ), yellow onion (chopped), mushrooms (chopped), spinach, mexican seasoning ((see recipe) ), Vegetable Broth, chop all veggies [...]
SoCal Tahini Salad - Here's the secret to making a Nutritarian salad 'right... Pretend your fixing to feed a family of 5. And that should be just the right size. Salad is the main dish. Don't ever forget that! - mixed salad greens, diced (cucumber), red bell pepper, roma tomatoes, garbanzo beans, red onion, sprouts [...]
Tuscan White Bean Soup - - onion, medium carrots, stalks Celery, red bell pepper, green bell pepper, Cloves garlic, large handfuls kale, chopped tomato, cannellini beans, Vegetable Broth, Fresh Oregano, fresh thyme, fresh basil, black pepper, Water Saute diced onion, carrot herbs, and celery. ; Cook over a medium heat for a few minutes, stirring, [...]
Thai Curry Veggies - - Cloves garlic (minced), yellow onion (diced), lemongrass (tender white inner bulb only, minced), carrots (diced, about 3 large carrots), ginger (minced), fresh basil (diced), green curry paste, turmeric, lite coconut milk, Vegetable Broth, Cooked garbanzo beans (rinsed and drained, 15 oz), liquid aminos (or tamari sauce), limes (juiced), red bell [...]
Brown Rice Stir Fry - - fresh ginger root (grated), Cloves garlic (chopped/minced), brown rice (cooked ), celery stalks (chopped), frozen pineapple, Broccoli (chopped ), yellow onion (chopped), red bell pepper (chopped), carrots (chopped or shredded), Vegetable Broth, liquid aminos, In a heated pan, water sauté chopped garlic, carrots, celery, bell peppers, broccoli, and onion. [...]