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Karen’s Pumpkin Pie Overnight Oatmeal

   Overnight Pumpkin Oatmeal - - steel cut oats ( (or old fashioned but steel cut has better texture )), walnuts (chopped ), Chia Seeds, pumpkin puree (adjust according to taste), pumpkin pie spice mix, cinnamon, Unsweetened Almond Milk (depending on how thick you want it), dates (optional ), Combine everything except add [...]

By |2020-09-09T10:17:44-07:00September 15th, 2017|0 Comments

Autumn Salad

Autumn Salad - - Salad: butternut squash (chopped into 1/2 inch squares), Dates (pitted chopped), Arugula, pumpkin pie spice mix, cucumber (chopped), pomegranate seeds, pecans, Dressing: pomegranate juice, Apple Cider Vinegar, Cloves garlic, fresh ginger root, Dates (soaked for at least 30 minutes if it's not already moist), water, Salad: Toss butternut squash [...]

By |2020-09-09T10:17:41-07:00September 15th, 2017|0 Comments