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Chocolate Peppermint Brownies

Chocolate Peppermint Brownies - Vegan, Gluten Free - Holiday Non-ETL compliant - gluten free flour, cocoa powder, baking soda, vanilla protein powder (pea or hemp), coconut sugar, light coconut milk, cashew milk, applesauce (unsweetened), peppermint, unsweetened baking chocolate ( very dark chocolate), Heat your oven to 350F.; Stir together the flour, cocoa, soda, [...]

By |2020-09-09T10:18:07-07:00October 21st, 2017|0 Comments

Shephard’s Pie

Shephard’s Pie - - frozen veggie mix ((corn, green beans, peas, carrots)), yellow onion (chopped), yellow potatoes, light coconut milk, Garlic Powder, Cloves garlic (minced), Mushroom and Rosemary Gravy (do not purchase, see recipe in notes), Shephard’s Pie: Heat oven to 425 Degrees F; Make mashed potatoes:; Peel potatoes, chop, and place in [...]

By |2020-09-09T10:18:02-07:00October 8th, 2017|0 Comments

Mushroom Gravy

Mushroom Gravy - - mushrooms, yellow onion (chopped), Cloves garlic (2-3 if they’re small), tarragon, mustard (ground), white beans (drained northern ), light coconut milk, In a heated pan, water sauté chopped onions, mushrooms, and chopped garlic with 1-2 tablespoons water. ; Cook on medium heat util they begin to brown. ; Add [...]

By |2020-09-09T10:17:58-07:00September 30th, 2017|0 Comments

Curry Veggies and Rice

Curry Veggies and Rice - - Veggies and Rice: Red potatoes (chopped into small pieces), carrots (chopped), zucchini (chopped), eggplant (chopped), yellow onion (chopped), brown rice, Creamy Curry Sauce: Vegan Alfredo Sauce, light coconut milk, Cloves garlic (peeled), fresh ginger root, Curry powder, liquid stevia drops, Alfredo Sauce: Red potatoes, Sweet pepper, yellow [...]

By |2020-09-09T10:17:57-07:00September 30th, 2017|0 Comments

Curry Lentil Soup

Curry Lentil Soup - - Curry powder, light coconut milk, Very Best Lentil Soup: yellow onion (chopped), celery stalks (chopped (1/4 cup)), carrots (chopped), kale (chopped), fresh herbs of your choice (basil, rosemary, thyme... (whatever you like) chopped), Cloves garlic, Red Lentils, Vegetable Broth, water (to water sauté), Very Best Lentil Soup: Heat [...]

By |2020-09-09T10:17:52-07:00September 26th, 2017|0 Comments

Creamy Thai Sauce

Creamy Thai Sauce (makes 5-6 servings) - - Almond butter, light coconut milk, limes (juiced), fresh ginger root, Cloves garlic, liquid aminos, hot sauce (optional), Blend all ingredients in a high speed blender. ; Store leftovers in the refrigerator and use as a condiment for other recipes.; -

By |2020-09-09T10:17:52-07:00September 26th, 2017|0 Comments

Butternut Squash Soup

Butternut Squash Soup - - Cloves garlic (minced), butternut squash (fresh and chopped or frozen), Curry powder, ground cinnamon, light coconut milk, Vegetable Broth, Dates, In a microwave safe dish, heat dates in 1 cup water for 2 minutes. Drain water and then, in a high speed blender, blend coconut milk and dates [...]

By |2020-09-09T10:17:48-07:00September 22nd, 2017|0 Comments

Nutritarian Pumpkin Soup

Pumpkin Soup - - yellow onion (chopped), fresh thyme, ground nutmeg, Cloves garlic (minced), Vegetable Broth, pumpkin puree, whole black peppercorns, light coconut milk, In a stock pot, water sauté chopped onion and garlic for 5 minutes or until onion is lightly browned or translucent ; Add remaining ingredients (except the coconut milk) [...]

By |2020-09-09T10:17:45-07:00September 15th, 2017|0 Comments

Vegan Alfredo Sauce

I tried many vegan cheese recipes before drumming up this one.  It's the best I tell you.  You can eat it over pasta and veggies (Lentil Pasta is my fave) or add green chilis and diced tomato and you've got yourself some mighty fine vegan queso dip.  Mmmmm Mm.
By |2020-09-09T10:17:37-07:00July 27th, 2017|0 Comments
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