This delicious Nutritarian breakfast option is my recent favorite. I don't know why I never considered doing cold oats before this... but it's genius! You'll definitely want to use rolled oats for this so it softens up (unless you REALLY love a crunchy breakfast - then, sure you could try steel cut oats - [insert [...]
Sesame Chocolate Smoothie - - Bananas (Frozen), spinach, Unsweetened Almond Milk, ground flaxseed, Tahini, cocoa powder (Cacao works too), Blend all ingredients in a high speed blender until smooth. Add more almond milk or water as needed for desired consistency. ; - This chocolate green smoothie recipe is unlike any other I've tried. It has [...]
Oatmeal Cookie Dough - - Banana, rolled oats, ground flaxseed, peanut butter ((or other nut butter)), raw walnuts, Dates ((pitted)), cinnamon, Add all ingredients into a food processor or blender. Pulse a few times until ingredients are well mixed. (If blender or food processor are not available, a mixer may be used.; Form into one-inch [...]
Cacao Breakfast Smoothie - - Banana (Frozen), cacao powder ((Cocoa powder may be used as well)), ground flaxseed, Unsweetened Almond Milk, optional (added ice), Slice and freeze banana overnight; Into a blender cup, place frozen bananas and remaining ingredients and blend until smooth; - Breakfast smoothies are the best. This one utilizes ground flaxseed, an [...]
Nutritarian Peanut Butter Cookie Dough - - Cooked garbanzo beans, peanut butter (or your favorite nut butter), ground flaxseed, Dates ((if dates are not soften, they may be softened by microwaving them for 1 minute with 1/3 cup water) ), If you're warming dates in microwave, start with that and then drain and reserve the [...]
Vegan French Toast Casserole with Date Syrup - Holy Moly, this is good. Better than any plain old french toast, for sure. - French Toast: whole grain or french loaf, Dates, water, coconut cream ((coconut milk may be used)), ground flaxseed, vanilla, cinnamon, ground allspice, Date Syrup: Dates, water, vanilla, coconut cream ((coconut milk may [...]
EZEKIEL CELERY STUFFING - Makes 6-8 portions - Ezekiel bread (the ends work great! Sourdough may also be used, but a sprouted bread is more compliant ), lite coconut milk ((lite or full-fat, your preference)), Vegetable Broth, liquid aminos, yellow onion, celery seed, celery, sage leaves, thyme leaves, tarragon leaves, ground black pepper, sunflower seeds, [...]
Nutty Sweet Potato Casserole - This is a fantastic vegan/nutritarian version of a sweet potato pecan casserole. SO GOOD. I made this recipe with butter and cream for years and LET ME TELL YOU... this version is every bit as good. You're gonna love it. - Base: sweet potatoes ((canned may be used instead) If [...]