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Cold Morning Oats

This delicious Nutritarian breakfast option is my recent favorite.  I don't know why I never considered doing cold oats before this... but it's genius!  You'll definitely want to use rolled oats for this so it softens up (unless you REALLY love a crunchy breakfast - then, sure you could try steel cut oats - [insert [...]

By |2020-09-09T10:18:30-07:00September 4th, 2018|0 Comments

Sesame Chocolate Smoothie

Sesame Chocolate Smoothie - - Bananas (Frozen), spinach, Unsweetened Almond Milk, ground flaxseed, Tahini, cocoa powder (Cacao works too), Blend all ingredients in a high speed blender until smooth. Add more almond milk or water as needed for desired consistency. ; - This chocolate green smoothie recipe is unlike any other I've tried.  [...]

By |2020-09-09T10:18:28-07:00May 22nd, 2018|0 Comments

Oatmeal Cookie Dough

Oatmeal Cookie Dough - - Banana, rolled oats, ground flaxseed, peanut butter ((or other nut butter)), raw walnuts, Dates ((pitted)), cinnamon, Add all ingredients into a food processor or blender. Pulse a few times until ingredients are well mixed. (If blender or food processor are not available, a mixer may be used.; Form into one-inch [...]

By |2018-01-09T20:07:52-08:00January 9th, 2018|0 Comments

Cacao Breakfast Smoothie

Cacao Breakfast Smoothie - - Banana (Frozen), cacao powder ((Cocoa powder may be used as well)), ground flaxseed, Unsweetened Almond Milk, optional (added ice), Slice and freeze banana overnight; Into a blender cup, place frozen bananas and remaining ingredients and blend until smooth; - Breakfast smoothies are the best.  This one utilizes ground [...]

By |2020-09-09T10:18:18-07:00December 5th, 2017|0 Comments

Nutritarian Peanut Butter Cookie Dough

Nutritarian Peanut Butter Cookie Dough - - cooked garbanzo beans, peanut butter (or your favorite nut butter), ground flaxseed, Dates ((if dates are not soften, they may be softened by microwaving them for 1 minute with 1/3 cup water) ), If you're warming dates in microwave, start with that and then drain and reserve the [...]

By |2018-01-09T20:18:06-08:00November 29th, 2017|0 Comments

Vegan French Toast Casserole with Date Syrup

Vegan French Toast Casserole with Date Syrup - Holy Moly, this is good. Better than any plain old french toast, for sure. - French Toast: whole grain or french loaf, Dates, water, coconut cream ((coconut milk may be used)), ground flaxseed, vanilla, cinnamon, ground allspice, Date Syrup: Dates, water, vanilla, coconut cream ((coconut [...]

By |2020-09-09T10:18:13-07:00November 15th, 2017|0 Comments

Sprouted Grain Celery Stuffing

EZEKIEL CELERY STUFFING - Makes 6-8 portions - Ezekiel bread (the ends work great! Sourdough may also be used, but a sprouted bread is more compliant ), lite coconut milk ((lite or full-fat, your preference)), Vegetable Broth, liquid aminos, yellow onion, celery seed, celery, sage leaves, thyme leaves, tarragon leaves, ground black pepper, [...]

By |2020-09-09T10:18:09-07:00October 21st, 2017|0 Comments

Vegan Pecan Sweet Potato Casserole

Nutty Sweet Potato Casserole - This is a fantastic vegan/nutritarian version of a sweet potato pecan casserole. SO GOOD. I made this recipe with butter and cream for years and LET ME TELL YOU... this version is every bit as good. You're gonna love it. - Base: sweet potatoes ((canned may be used [...]

By |2020-09-09T10:18:08-07:00October 21st, 2017|0 Comments
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