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Farmacy Revolution’s “Chai Spiced Carrot and Celeriac Soup with Roasted Apples and Walnuts”

This winter’s meal plan features recipes from Farmacy Revolution’s Sara Speckels, an innovative whole-food, plant-based chef, who has an intense passion for creating elevated and nutrient-dense meals, developing innovative and exciting flavor-boosting techniques, and demonstrating that optimally healthy food can be just as exciting, elegant, and show-stoppingly flavorful as traditionally cooked meals, but without using [...]

By |2023-03-09T12:25:27-08:00November 20th, 2018|0 Comments

Nutritarian Apple Cinnamon Smoothie

Nutritarian Apple Cinnamon Smoothie - - apple, steel cut oats, Unsweetened Almond Milk, Dates ((pitted)), ground cinnamon, ice ((I use about a cup)), Place all ingredients into a blender cup and blend on high until smooth; Sprinkle cinnamon on top for an extra dash of fun ; - This smoothie is so simple and delicious, [...]

By |2023-03-09T12:52:20-08:00April 11th, 2018|0 Comments

Nutritarian Eggnog

Vegan Eggnog - - Unsweetened Almond Milk, Dates (heated to soften), vanilla, ground cinnamon, ground nutmeg, ground cloves, Bananas (sliced and frozen), Slice and freeze bananas before starting ; cover dates in 1/3 cup water and microwave on high for one minute. Let cool for 5-10 minutes. ; Drain water and pour softened/cooled dates into [...]

By |2023-03-09T13:20:21-08:00December 5th, 2017|0 Comments

Apple Pecan Pie Bites

Apple Pecan Pie Bites - - Dates (pitted), Almond butter, roasted pecan halves, green apple (diced), ground cinnamon, ground allspice, orange zest ((orange zest)), Cooked garbanzo beans ((canned is fine)), Place all the ingredients into a food processor. ; Pulse until the mixture comes together somewhat smoothly.; Scoop about 2 tablespoons worth of mix and [...]

By |2023-03-09T13:26:26-08:00October 21st, 2017|0 Comments

Butternut Squash Soup

Butternut Squash Soup - - Cloves garlic (minced), butternut squash (fresh and chopped or frozen), Curry powder, ground cinnamon, light coconut milk, Vegetable Broth, Dates, In a microwave safe dish, heat dates in 1 cup water for 2 minutes. Drain water and then, in a high speed blender, blend coconut milk and dates until smooth; [...]

By |2023-03-09T13:38:17-08:00September 22nd, 2017|0 Comments
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