ground black pepper

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Broccoli Lentil Soup

Broccoli Lentil Soup - Broccoli Lentil soup is the perfect combo for cold months. And BONUS. It's unlimited so you can have a few bowls if you just can't get enough... - Broccoli (fresh is preferable, frozen works too), yellow onion, celery stalks (chopped), Vegetable Broth, nutmeg, cayenne pepper, ground black pepper, green [...]

By |2020-09-09T10:18:19-07:00December 19th, 2017|0 Comments

Green Bean and Mushroom Casserole

Green Bean and Mushroom Casserole - Makes 8x8 (approx. 8 servings) Includes 2 cups Mushroom & Rosemary Smooth Gravy (see recipe) - mushrooms, Cloves garlic, balsamic vinegar, liquid aminos, Vegetable Broth (stock or water), yellow onion, ground black pepper (freshly), green beans, Mushroom and Rosemary Gravy ((See Recipe)), Mince the garlic.; Slice the [...]

By |2020-09-09T10:18:10-07:00October 22nd, 2017|0 Comments

Sprouted Grain Celery Stuffing

EZEKIEL CELERY STUFFING - Makes 6-8 portions - Ezekiel bread (the ends work great! Sourdough may also be used, but a sprouted bread is more compliant ), lite coconut milk ((lite or full-fat, your preference)), Vegetable Broth, liquid aminos, yellow onion, celery seed, celery, sage leaves, thyme leaves, tarragon leaves, ground black pepper, [...]

By |2020-09-09T10:18:09-07:00October 21st, 2017|0 Comments

Nutritarian Lentil Cauliflower Soup

Hearty, flavorful soups are going to be your SAVING GRACE as you start a nutritarian diet.  The soups here are filling, delicious, and packed with nutrients - everything you need to combat that nasty hunger monster.   If you're a fan of curry, you're in luck with this lentil cauliflower soup.  SO GOOD.
By |2020-09-09T10:17:29-07:00June 3rd, 2017|0 Comments
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