Broccoli Lentil Soup - Broccoli Lentil soup is the perfect combo for cold months. And BONUS. It's unlimited so you can have a few bowls if you just can't get enough... - Broccoli (fresh is preferable, frozen works too), yellow onion, celery stalks (chopped), Vegetable Broth, nutmeg, cayenne pepper, ground black pepper, green lentils, Water [...]
Green Bean and Mushroom Casserole - Makes 8x8 (approx. 8 servings) Includes 2 cups Mushroom & Rosemary Smooth Gravy (see recipe) - mushrooms, Cloves garlic, balsamic vinegar, liquid aminos, Vegetable Broth (stock or water), yellow onion, ground black pepper (freshly), green beans, Mushroom and Rosemary Gravy ((See Recipe)), Mince the garlic.; Slice the mushrooms; Sauté [...]
EZEKIEL CELERY STUFFING - Makes 6-8 portions - Ezekiel bread (the ends work great! Sourdough may also be used, but a sprouted bread is more compliant ), lite coconut milk ((lite or full-fat, your preference)), Vegetable Broth, liquid aminos, yellow onion, celery seed, celery, sage leaves, thyme leaves, tarragon leaves, ground black pepper, sunflower seeds, [...]
Hearty, flavorful soups are going to be your SAVING GRACE as you start a nutritarian diet. The soups here are filling, delicious, and packed with nutrients - everything you need to combat that nasty hunger monster. If you're a fan of curry, you're in luck with this lentil cauliflower soup. SO GOOD.