Ok, now, before you start this recipe, GRAB THESE RECIPES!!! You'll use the Stir Fry Sauce for the tofu mixture and the Peanut Sauce as a topper. Go get'em: Stir Fry Sauce Peanut Sauce Nutritarian Chinese Lettuce Wraps - - Filling: tofu (Cubed), celery (chopped), green onion (chopped), Shredded Carrots, mushrooms (chopped small), vegan stir [...]
Southwest Buddha Bowl - - Grilled Veggie Mix: Black beans, frozen corn, Frozen Fajita Veggies ((fresh is fine too. Should include onion and bell peppers)), mushrooms, Spice Mix : Nutritional yeast, Garlic Powder, onion powder, chili powder, Cumin, cayenne powder, Cashew Mayo: Cashews, lemon ((juice)), coconut milk, Apple Cider Vinegar, Toppers: green onion, spinach (chopped), [...]
Andi Salad - - kale (coarsely chopped ), berries, sunflower seeds, purple onion (sliced thin), Cooked garbanzo beans, green onion, Chop all veggies and fruit to your liking and mix together in a large salad bowl ; Top with your favorite nutritarian dressing ; - The Andi Salad is FULL of high-nutrient foods - stuff [...]
Tofu Thai Noodles - This one knocks it out of the ballpark. Garlic, onion, celery, mushrooms, and tofu, served over a mixture of soba and lentil noodles and topped with sweet tahini sauce, cilantro, and green onion. - Sweet Tahini Sauce: liquid aminos, vinegar, Dates, Tahini, water, Tofu Noodles: red lentil pasta, Soba Noodles, mushrooms [...]
Vegan Brown Rice Soup - - tomato paste, Vegetable Broth, tomato (diced), Cloves garlic (minced), yellow onions, celery stalks, Parsley, carrots, Collard greens, brown rice, Black beans, green onion, whole black peppercorns, Water saute cloves of chopped garlic with chopped onion, celery, parsley and carrot until the onion is translucent. ; Add brown rice and [...]
Mexican Lentil Soup - This Mexican lentil soup is sort of a cross between vegan chili. So delicious during the cold winter months. - yellow onion (chopped), Cilantro, roma tomatoes (chopped), Cloves garlic (minced), taco seasoning ((or see recipe for home-made taco seasoning in the notes)), Vegetable Broth, jalepenos, green onion ((for garnish)), Cilantro ((for [...]
Tangy Cilantro Salad - - loose leaf spinach, Shredded Carrots, green onion, Cilantro, Chop all ingredients and toss with tangy cilantro lime dressing. ; - - Raw - Salad - Uncategorized - -
Carrot Ginger Salad - - Loose leaf cilantro, Shredded Carrots, green onion, Cilantro, snap peas, Chop all veggies and include any others that you wish in a large bowl. Toss with Hello Nutritarian's No-Oil Carrot Ginger Dressing. ; - - Raw - Salad - -
Mexican Buddha Bowl - - Red Lentils (cooked (or use Vegan Taco Meat - see recipe)), tomatoes (diced), green onion (chopped), pinto beans (canned (or use Home-cooked Pinto Beans - see recipe)), olives (sliced), salsa, Drizzle with your favorite dressing and enjoy. Top with your favorite salsa; - - Main Dish - Raw - Uncategorized [...]
Thai Salad - For the dressing, you will need to add the Peanut Sauce. <br><br> <a href="https://eattolivedaily.com/recipe/peanut-sauce/">Click Here for the Peanut Sauce</a> - loose leaf spinach, Shredded Carrots, shredded Purple cabbage, green onion, Cilantro, Cooked garbanzo beans, peanuts, Chop and toss all vegetables together and serve with Peanut Dressing; - - Raw - Salad - [...]
Tuno - - Cooked garbanzo beans (drained), celery stalks (finely chopped), cucumber (finely chopped), green onion, dill pickle (chopped ), sunflower seeds, Tahini, Dijon Mustard, Combine all ingredients in a bowl (mashing garbanzo beans while leaving some of them in larger chunks. ; OR place all ingredients in a food processor and pulse a few [...]
Mexican Pilaf - - wild rice, green onion, diced tomatoes, Black beans, Cilantro, oregano, chili powder, Cumin, Lemons (4 tablespoons juiced), sun dried tomatoes (if jarred, soak in water for 5 minutes to separate out oil ), Cloves garlic, Place cooked rice in a bowl and toss with chopped green onion, 1/2 of the diced [...]
Caesar Quinoa Salad - - Quinoa (cooked), tomato (chopped), cucumber (chopped), green onion, cranberries, loose leaf spinach, Prepare quinoa according to package directions; Toss together quinoa, tomato, cucumber, green onion, and cranberries.; Stir in Vegan Caesar Dressing (Recipe in Toppers); Serve over spinach; - This recipe is for one serving. I recommend quadrupling the dressing [...]
