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Creamy Coconut Curry

Creamy Coconut Curry - - Onion, mushrooms, cilantro, curry powder, mixed frozen veggies (Asian stir fry mix with lemon grass...), tomato (chopped), ginger (chopped/minced), cloves garlic (chopped/minced), dates, coconut milk, shredded carrots, dash cayenne pepper, garbanzo beans, vegetable broth, lemon juice, Saute veggies, cilantro, garlic, and ginger in vegetable broth, cover and simmer [...]

By |2020-09-09T10:18:21-07:00January 29th, 2018|0 Comments

Spiced Pumpkin Mousse

Spiced Pumpkin Mousse - Makes 2.5 cups - Pumpkin Pie Mousse: pumpkin puree, coconut cream, Dates (pitted ), liquid stevia (5-6 drops), cinnamon, ginger, allspice, Cooked garbanzo beans (Canned is fine), Optional Whipped Topping: coconut cream, monk fruit powder ((or your choice of sweetener)), vanilla, Pumpkin Mousse: Start by placing 4 dates in [...]

By |2020-09-09T10:18:10-07:00October 22nd, 2017|0 Comments

Hello Nutritarian’s No-Oil Carrot Ginger Dressing

Hello Nutritarian’s No-Oil Carrot Ginger Dressing - A bright, savory, fresh and slightly spicy vegan carrot ginger dressing made nutritarian with no added oil or salt! Author Kristen | Hello Nutritarian (link in recipe notes) - carrots (diced), orange juice, water, ginger (fresh, diced), Tahini (only one ingredient: sesame seeds), liquid aminos, vinegar [...]

By |2020-09-09T10:18:07-07:00October 19th, 2017|0 Comments

Thai Curry Veggies

Thai Curry Veggies - - Cloves garlic (minced), yellow onion (diced), lemongrass (tender white inner bulb only, minced), carrots (diced, about 3 large carrots), ginger (minced), fresh basil (diced), green curry paste, turmeric, lite coconut milk, Vegetable Broth, Cooked garbanzo beans (rinsed and drained, 15 oz), liquid aminos (or tamari sauce), limes (juiced), [...]

By |2020-09-09T10:18:07-07:00October 19th, 2017|0 Comments

Pomegranate Dressing

Pomegranate Dressing - - pomegranate juice, Apple Cider Vinegar, Cloves garlic, ginger, water, Dates, Blend all ingredients in a high speed blender.; Store in an air-tight container; Store in refrigerator; - (recipe)

By |2020-09-09T10:17:44-07:00September 15th, 2017|0 Comments

Lentil Lettuce Wrap

Lentil Lettuce Wrap - - celery stalks, ginger, Shredded Carrots, water chestnuts (small), Cloves garlic (minced), kale, Red Lentils, Romain Lettuce Leaves, Creamy Thai Sauce ((Optional)), Cook Lentil according to package directions. ; In a heated pan, water sauté ginger, carrots, garlic and celery until vegetables are tender but not overcooked. ; Stir [...]

By |2020-09-09T10:17:41-07:00September 11th, 2017|0 Comments

Nutritarian Lentil Cauliflower Soup

Hearty, flavorful soups are going to be your SAVING GRACE as you start a nutritarian diet.  The soups here are filling, delicious, and packed with nutrients - everything you need to combat that nasty hunger monster.   If you're a fan of curry, you're in luck with this lentil cauliflower soup.  SO GOOD.
By |2020-09-09T10:17:29-07:00June 3rd, 2017|0 Comments