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Cold Morning Oats

This delicious Nutritarian breakfast option is my recent favorite.  I don't know why I never considered doing cold oats before this... but it's genius!  You'll definitely want to use rolled oats for this so it softens up (unless you REALLY love a crunchy breakfast - then, sure you could try steel cut oats - [insert [...]

By |2020-09-09T10:18:30-07:00September 4th, 2018|0 Comments

Black Smoothie

Black Smoothie - - frozen berries, frozen pineapple, spinach (loose leaf), Unsweetened Almond Milk, orange juice (optional), Place ingredients in high speed blender and blend on high until smooth. ; - (recipe) - Dessert - Smoothie - Uncategorized - -

By |2020-09-09T10:17:51-07:00September 26th, 2017|0 Comments

Berry Sorbet

Berry Sorbet - - Bananas (chopped frozen ), frozen berries ((Frozen Berries of your choice - I use mixed blackberries, blueberries and raspberries)), orange juice, Throw frozen bananas, berries, and orange juice into a food processor or free standing blender and blend, stopping every 30 seconds to scrape sides and stir together. Continue [...]

By |2020-09-09T10:17:48-07:00September 22nd, 2017|0 Comments

Banana Berry Oatmeal

Banana Berry Oatmeal - - frozen berries, Bananas, rolled oats, date, Unsweetened Almond Milk, In a high speed blender, blend almond milk and date until date is well assimilated. ; In a microwave-safe bowl, layer berries, banana, and top with rolled oats and almond milk. ; Microwave for 90 seconds. ; Serve hot.; [...]

By |2020-09-09T10:17:48-07:00September 22nd, 2017|0 Comments

Berry Pineapple Smoothie

Berry Pineapple Smoothie - - water, frozen berries, frozen pineapple, orange juice (optional), loose leaf spinach (optional), Blend all ingredients in a high speed blender until smooth. ; -

By |2020-09-09T10:17:44-07:00September 15th, 2017|0 Comments
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