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Chickpea Curry in a Hurry

Chickpea Curry in a Hurry - - Cloves garlic, onion, Cooked garbanzo beans, diced tomatoes ((drained)), curry, Cumin, cinnamon, garam masala, cayenne pepper, In a heated pan, water sauté chopped onion and minced garlic for 5 minutes; add remaining ingredients, stir together and simmer on low for 10-15 minutes ; Serve as a stew or [...]

By |2023-03-09T13:11:43-08:00March 6th, 2018|0 Comments

Italian Lentil Soup

Italian Lentil Soup - - Red Lentils, yellow onion (chopped), loose leaf spinach (chopped), zucchinis, carrots (large), Green Bell peppers, Cloves garlic (chopped), fresh basil (chopped), mushrooms (chopped), diced tomatoes (15 oz can), white beans (15 oz can), Vegetable Broth, In a heated pan, water saute onion, zucchini, carrots, bell pepper, chopped basil, and mushrooms, [...]

By |2023-03-09T13:27:53-08:00October 19th, 2017|0 Comments

Home-Cooked Pinto Beans

Home-Cooked Pinto Beans (Inspiration: MinimalistBaker.com) - - pinto beans (soaked overnight in water (6 hour, minimum)), yellow onion (diced), Cloves garlic (minced (2 tablespoons)), black pepper, vegetable bullion, chipotle pepper (minced, plus 1 tsp adobo sauce, plus more to taste), diced tomatoes (and green chilies), Ground cumin, chili powder, 1. Add pinto beans to a [...]

By |2023-03-09T13:28:33-08:00October 19th, 2017|0 Comments

Indian Lentil Soup

Indian Lentil Soup - - yellow onion (chopped or white onion), carrots (peeled and chopped), Cloves garlic (minced), Ground cumin, Curry powder, Dried thyme, diced tomatoes (drained, 28 ounces), Red Lentils (or brown), Vegetable Broth, water, red pepper, black pepper, kale (chopped), Water sauté chopped onion and carrot until the onion has softened and is [...]

By |2023-03-09T13:30:08-08:00October 8th, 2017|0 Comments

Mexican Pilaf

Mexican Pilaf - - wild rice, green onion, diced tomatoes, Black beans, Cilantro, oregano, chili powder, Cumin, Lemons (4 tablespoons juiced), sun dried tomatoes (if jarred, soak in water for 5 minutes to separate out oil ), Cloves garlic, Place cooked rice in a bowl and toss with chopped green onion, 1/2 of the diced [...]

By |2023-03-09T13:37:18-08:00September 22nd, 2017|0 Comments
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