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Caramel Apple Dip

Caramel Apple Dip - - pitted dates, water, coconut milk, vanilla, In a microwave safe dish, heat pitted dates in 1 cup water for 2 minutes. ; Drain water (don’t forget this part) ; Into a blender cup, add soaked, soft dates with remaining ingredients and blend on high until your sauce is [...]

By |2020-09-09T10:18:30-07:00October 7th, 2018|0 Comments

Southwest Buddha Bowl

Southwest Buddha Bowl - - Grilled Veggie Mix: Black beans, frozen corn, Frozen Fajita Veggies ((fresh is fine too. Should include onion and bell peppers)), mushrooms, Spice Mix : Nutritional yeast, Garlic Powder, onion powder, chili powder, Cumin, cayenne powder, Cashew Mayo: Cashews, lemon ((juice)), coconut milk, Apple Cider Vinegar, Toppers: green onion, spinach (chopped), [...]

By |2019-01-17T18:30:24-08:00March 22nd, 2018|0 Comments

Cashew Cream

Cashew Cream - - Cashews (Sunflower seeds work too ), lemon ((juice)), coconut milk, Apple Cider Vinegar, Blend all ingredients in a high speed blender adding extra coconut milk if necessary. ; Added salt is not recommended on a nutritarian diet , but if you desire salt, 1/4 teaspoon may be added. ; [...]

By |2020-09-09T10:18:24-07:00March 7th, 2018|0 Comments

Creamy Coconut Curry

Creamy Coconut Curry - - Onion, mushrooms, cilantro, curry powder, mixed frozen veggies (Asian stir fry mix with lemon grass...), tomato (chopped), ginger (chopped/minced), cloves garlic (chopped/minced), dates, coconut milk, shredded carrots, dash cayenne pepper, garbanzo beans, vegetable broth, lemon juice, Saute veggies, cilantro, garlic, and ginger in vegetable broth, cover and simmer [...]

By |2020-09-09T10:18:21-07:00January 29th, 2018|0 Comments

Coconut Lentil Soup

Coconut Lentil Soup - - Ground cumin, Ground coriander, Cloves garlic (chopped finely), chopped tomato (or 3 large fresh tomatoes, chopped), Vegetable Broth, fresh ginger (peeled and chopped into small pieces), ground turmeric, Red Lentils, cayenne powder, coconut milk (Full fat for a creamier soup - lite coconut milk for a more compliant [...]

By |2020-09-09T10:18:17-07:00November 28th, 2017|0 Comments

Vegan Creamy Coconut Freeze

You know those Mexican creamy coconut popsicles?  I miss them.  This recipe is doing a pretty stand-up job of replacing them, if I do say so myself.  If you're whole-food vegan, and you love creamy coconut stuff, you'll LOVE THIS.  Vegan never tasted so good (insert heart eyes)
By |2020-09-09T10:17:37-07:00July 1st, 2017|0 Comments