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Chickpea Curry in a Hurry

Chickpea Curry in a Hurry - - Cloves garlic, onion, Cooked garbanzo beans, diced tomatoes ((drained)), curry, Cumin, cinnamon, garam masala, cayenne pepper, In a heated pan, water sauté chopped onion and minced garlic for 5 minutes; add remaining ingredients, stir together and simmer on low for 10-15 minutes ; Serve as a [...]

By |2020-09-09T10:18:24-07:00March 6th, 2018|0 Comments

Sweet Potato Curry

Sweet Potato Curry - - sweet potato (baked and chopped), yellow onions, carrots, curry, Cumin, cinnamon, Vegetable Broth, loose leaf spinach, Cherry Tomatoes, Bake the sweet potato (microwave is quickest) , peel skin, and chop into cubes; In a heated pan, water saute chopped onion, carrot, potato, tomatoes, and spices in 3-4 tablespoons vegetable broth [...]

By |2018-02-23T09:34:14-08:00February 21st, 2018|0 Comments

Oatmeal Cookie Dough

Oatmeal Cookie Dough - - Banana, rolled oats, ground flaxseed, peanut butter ((or other nut butter)), raw walnuts, Dates ((pitted)), cinnamon, Add all ingredients into a food processor or blender. Pulse a few times until ingredients are well mixed. (If blender or food processor are not available, a mixer may be used.; Form into one-inch [...]

By |2018-01-09T20:07:52-08:00January 9th, 2018|0 Comments

Sweet and Smokey Dressing

Sweet and Smokey Dressing - This dressing is really like no other. It's sweet, tangy, a little smoky... DELISH. I think you're gonna love it. - Apple Sauce, Apple Cider Vinegar, balsamic vinegar, Dijon Mustard, cinnamon, Cumin, Dates (pitted and softened in water), water, In a microwave-safe dish, heat pitted dates in 1/4 [...]

By |2020-09-09T10:18:21-07:00January 6th, 2018|0 Comments

Vegan French Toast Casserole with Date Syrup

Vegan French Toast Casserole with Date Syrup - Holy Moly, this is good. Better than any plain old french toast, for sure. - French Toast: whole grain or french loaf, Dates, water, coconut cream ((coconut milk may be used)), ground flaxseed, vanilla, cinnamon, ground allspice, Date Syrup: Dates, water, vanilla, coconut cream ((coconut [...]

By |2020-09-09T10:18:13-07:00November 15th, 2017|0 Comments

Spiced Pumpkin Mousse

Spiced Pumpkin Mousse - Makes 2.5 cups - Pumpkin Pie Mousse: pumpkin puree, coconut cream, Dates (pitted ), liquid stevia (5-6 drops), cinnamon, ginger, allspice, Cooked garbanzo beans (Canned is fine), Optional Whipped Topping: coconut cream, monk fruit powder ((or your choice of sweetener)), vanilla, Pumpkin Mousse: Start by placing 4 dates in [...]

By |2020-09-09T10:18:10-07:00October 22nd, 2017|0 Comments

Vegan Pecan Sweet Potato Casserole

Nutty Sweet Potato Casserole - This is a fantastic vegan/nutritarian version of a sweet potato pecan casserole. SO GOOD. I made this recipe with butter and cream for years and LET ME TELL YOU... this version is every bit as good. You're gonna love it. - Base: sweet potatoes ((canned may be used [...]

By |2020-09-09T10:18:08-07:00October 21st, 2017|0 Comments

Figgy Pudding

Figgy Pudding - - dried figs, Dates (pitted), vanilla (extract), raw walnuts (and some extra for garnish), almond meal (or flour), cranberries (fresh), dried currants, unsweetened cashew milk, orange juice (fresh), Chia Seeds (ground), tapioca flour ( or arrowroot powder), orange zest, cinnamon, allspice, baking soda, ground cloves, Sauce:: Cashews, unsweetened cashew milk, [...]

By |2020-09-09T10:18:07-07:00October 20th, 2017|0 Comments

Turmeric Green Smoothie

Turmeric Green Smoothie - - Unsweetened Almond Milk (Unsweetened ), loose leaf spinach, Cashews, Almond butter, turmeric, cinnamon, cayenne pepper, drops liquid stevia, Blend all ingredients in a high speed blender until smooth. ; -

By |2020-09-09T10:17:44-07:00September 15th, 2017|0 Comments

Karen’s Pumpkin Pie Overnight Oatmeal

   Overnight Pumpkin Oatmeal - - steel cut oats ( (or old fashioned but steel cut has better texture )), walnuts (chopped ), Chia Seeds, pumpkin puree (adjust according to taste), pumpkin pie spice mix, cinnamon, Unsweetened Almond Milk (depending on how thick you want it), dates (optional ), Combine everything except add [...]

By |2020-09-09T10:17:44-07:00September 15th, 2017|0 Comments
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