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Nutritarian Chinese Lettuce Wraps

Ok, now, before you start this recipe, GRAB THESE RECIPES!!!  You'll use the Stir Fry Sauce for the tofu mixture and the Peanut Sauce as a topper.  Go get'em: Stir Fry Sauce Peanut Sauce Nutritarian Chinese Lettuce Wraps - - Filling: tofu (Cubed), celery (chopped), green onion (chopped), Shredded Carrots, mushrooms (chopped small), vegan stir [...]

By |2023-03-09T12:45:59-08:00July 19th, 2018|0 Comments

Abodo Black Bean Soup

Adobo Black Bean Soup - - onion (diced), Cloves garlic (minced), carrots (diced), stalks Celery (diced), Bell peppers (diced), Vegetable Broth, Black beans, frozen corn, Ground cumin, Ground coriander, cayenne pepper, Cilantro (chopped), Avocado (chopped), Lime ((Juice)), chipotle chilis in abodo sauce, Water saute all veggies and chilis in until slightly tender, but not soggy. [...]

By |2023-03-09T13:13:14-08:00February 3rd, 2018|0 Comments

Classic Black Bean Soup

Classic Black Bean Soup - - onion (diced), Cloves garlic (minced), carrots (diced), stalks Celery (diced), Bell peppers (diced), Vegetable Broth, Black beans, frozen corn, Ground cumin, Ground coriander, cayenne pepper, Cilantro (chopped), Avocado (chopped), Lime ((Juice)), Water saute all veggies in until slightly tender, but not soggy. ; Add Vegetable Broth & seasonings. ; [...]

By |2018-02-03T23:26:35-08:00February 3rd, 2018|0 Comments

Creamy Coconut Curry

Creamy Coconut Curry - - onion, mushrooms, Cilantro, Curry powder, mixed frozen veggies (Asian stir fry mix with lemon grass...), tomato (chopped), ginger (chopped/minced), Cloves garlic (chopped/minced), Dates, coconut milk, Shredded Carrots, dash cayenne pepper, garbanzo beans, Vegetable Broth, lemon juice, Saute veggies, cilantro, garlic, and ginger in vegetable broth, cover and simmer for 10 [...]

By |2023-03-09T13:14:36-08:00January 29th, 2018|0 Comments

Black Bean Fajitas

Black Bean Fajitas - Black bean fajitas are the easiest, quickest, and most delicious Nutritarian menu item around. That's my anthem this week. SO GOOD. - Vegetable Broth, Frozen Fajita Veggies ((fresh works great too): peppers, onions, whatever you like)), frozen Mushrooms ((seriously if you freeze them they last longer. I just learned this)), Black [...]

By |2023-03-09T13:15:44-08:00January 24th, 2018|0 Comments

Creamy Abodo Corn Chowder

Creamy Abodo Corn Chowder - This creamy corn chowder is my favorite recipe in our entire data base. It is SO GOOD. - corn (frozen), yellow onion, Vegetable Broth, carrots ((large carrots, chopped)), chipotle chilis in abodo sauce ((canned) If this isn't available, any other type of chili will do), Cooked garbanzo beans, Cashews, Cilantro [...]

By |2018-01-10T19:35:27-08:00January 6th, 2018|0 Comments

Coconut Lentil Soup

Coconut Lentil Soup - - Ground cumin, Ground coriander, Cloves garlic (chopped finely), chopped tomato (or 3 large fresh tomatoes, chopped), Vegetable Broth, fresh ginger (peeled and chopped into small pieces), ground turmeric, Red Lentils, cayenne powder, coconut milk (Full fat for a creamier soup - lite coconut milk for a more compliant batch), kale [...]

By |2023-03-09T13:21:59-08:00November 28th, 2017|0 Comments

Mexican Lentil Soup

Mexican Lentil Soup - This Mexican lentil soup is sort of a cross between vegan chili. So delicious during the cold winter months. - yellow onion (chopped), Cilantro, roma tomatoes (chopped), Cloves garlic (minced), taco seasoning ((or see recipe for home-made taco seasoning in the notes)), Vegetable Broth, jalepenos, green onion ((for garnish)), Cilantro ((for [...]

By |2023-03-09T13:24:11-08:00November 10th, 2017|0 Comments

Roasted Brussels Sprouts in Creamy Cilantro Sauce

Roasted Brussels Sprouts in Creamy Cilantro Dressing - The taste combination of this dish is outstanding, even for the non-brussels-sprout-lover. The creamy/spicy flavors of the vegan Creamy Cilantro Dressing tie in beautifully with the roasted sprouts. This Nutritarian recipe is perfect as a side dish, or with added grilled veggies and served by itself. YUM! [...]

By |2023-03-09T13:24:16-08:00November 10th, 2017|0 Comments

Thai Butternut Soup

Thai Butternut Soup - This soup was pretty much my first best friend when starting Eat to Live. It feels indulgent, and it's SO SO good during the winter months. I am confident that you will all enjoy it as well. As always, if you desire salt, sprinkle it on your soup once it's in [...]

By |2023-03-09T13:25:08-08:00November 8th, 2017|0 Comments

Tangy Cilantro Salad

Tangy Cilantro Salad - - loose leaf spinach, Shredded Carrots, green onion, Cilantro, Chop all ingredients and toss with tangy cilantro lime dressing. ; - - Raw - Salad - Uncategorized - -

By |2023-03-09T13:30:16-08:00October 19th, 2017|0 Comments

Carrot Ginger Salad

Carrot Ginger Salad - - Loose leaf cilantro, Shredded Carrots, green onion, Cilantro, snap peas, Chop all veggies and include any others that you wish in a large bowl. Toss with Hello Nutritarian's No-Oil Carrot Ginger Dressing. ; - - Raw - Salad - -

By |2023-03-09T13:30:16-08:00October 19th, 2017|0 Comments

Tangy Cilantro Dressing

Tangy Cilantro Dressing - - Cashews (soaked in water for 1+ hour), Cilantro, Cloves garlic, water, limes (juiced (3 tablespoons)), Avocado, jalepenos, Blend ingredients in a high speed blender until smooth; - - Salad Dressing - Topper - Uncategorized - -

By |2023-03-09T13:30:01-08:00October 1st, 2017|0 Comments

Thai Salad

Thai Salad - For the dressing, you will need to add the Peanut Sauce. <br><br> <a href="https://eattolivedaily.com/recipe/peanut-sauce/">Click Here for the Peanut Sauce</a> - loose leaf spinach, Shredded Carrots, shredded Purple cabbage, green onion, Cilantro, Cooked garbanzo beans, peanuts, Chop and toss all vegetables together and serve with Peanut Dressing; - - Raw - Salad - [...]

By |2023-03-09T13:31:52-08:00September 30th, 2017|0 Comments

Mexican Pilaf

Mexican Pilaf - - wild rice, green onion, diced tomatoes, Black beans, Cilantro, oregano, chili powder, Cumin, Lemons (4 tablespoons juiced), sun dried tomatoes (if jarred, soak in water for 5 minutes to separate out oil ), Cloves garlic, Place cooked rice in a bowl and toss with chopped green onion, 1/2 of the diced [...]

By |2023-03-09T13:37:18-08:00September 22nd, 2017|0 Comments
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