Chloe Stein is a beacon in the plant-based world and we are thrilled to feature her on Eat to Live Daily! She’s had tremendous results living this lifestyle (both for weight loss and lowering cholesterol) and she’s translated that passion for health into her own thriving career as a plant-based chef. Chloe offers online cooking courses, [...]
Nutritarian Enchilada Casserole - From Shana at Salad Therapy: This is a family favorite because it's so satisfying and simple to throw together. Plus, no rolling, and no tortillas breaking! It's also extremely versatile. I fill it with beans, zucchini, and corn, but you can really use anything you like. Mushrooms, peppers, rice, [...]
Here's the concept of a salad topper. You prep your topper ahead of time (hummus, salsas, Texas caviar, edamame salad... whichever ones you love) and keep them in the fridge. Then, any time you make a salad, just throw together a giant bowl of chopped veggies, and top them with... you guessed it. Toppers can be used with salad dressing or alone because most of them are pretty flavorful. Here's a no-salt pico de gallo. Of course, none of the recipes here include salt. Dr. Fuhrman recommends not using any added salt with your meals. So as a nutritarian site, this is how we roll. But if you desire salt, Dr. Fuhrman recommends sprinkling a little over your food once it's on your plate rather than using it as an ingredient.