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Mexican Wild Rice Soup

Mexican Wild Rice Soup - - yellow onion, Fresh Cilantro, diced tomatoes with chilis, minced garlic, Vegetable Broth, Garlic Powder, chili powder, Ground cumin, cayenne pepper, black pepper, wild rice, barley, Quinoa, salsa (your FAVORITE salsa), In a heated pan, water sauté onion, cilantro, garlic, and drained tomatoes in vegetable broth for 5 [...]

By |2020-09-09T10:18:27-07:00April 17th, 2018|0 Comments

Southwest Buddha Bowl

Southwest Buddha Bowl - - Grilled Veggie Mix: Black beans, frozen corn, Frozen Fajita Veggies ((fresh is fine too. Should include onion and bell peppers)), mushrooms, Spice Mix : Nutritional yeast, Garlic Powder, onion powder, chili powder, Cumin, cayenne powder, Cashew Mayo: Cashews, lemon ((juice)), coconut milk, Apple Cider Vinegar, Toppers: green onion, spinach (chopped), [...]

By |2019-01-17T18:30:24-08:00March 22nd, 2018|0 Comments

Mexican Spice Mix

Mexican Spice Mix - - Garlic Powder, onion powder, chili powder, cayenne powder, Cumin, Stir ingredients together and store in an air tight container; Serve over any dish that needs a latin flare. YUM!; - <iframe src="https://www.youtube.com/embed/n7B065GUNDM" width="428" height="240" frameborder="0" allowfullscreen="allowfullscreen"></iframe> - -

By |2020-09-09T10:18:21-07:00January 25th, 2018|0 Comments

Black Bean Fajitas

Black Bean Fajitas - Black bean fajitas are the easiest, quickest, and most delicious Nutritarian menu item around. That's my anthem this week. SO GOOD. - Vegetable Broth, Frozen Fajita Veggies ((fresh works great too): peppers, onions, whatever you like)), frozen Mushrooms ((seriously if you freeze them they last longer. I just learned [...]

By |2020-09-09T10:18:21-07:00January 24th, 2018|0 Comments

Mexican Seasoning

Mexican Seasoning - Some of the recipes here call for taco seasoning. This is a great little combo of spices that you can make and keep in your cupboard. This may be used for lentil tacos, soups, or even to throw in with a morning tofu scramble. - chili powder, Garlic Powder, onion [...]

By |2020-09-09T10:18:12-07:00November 10th, 2017|0 Comments

Vegan Taco Meat

Vegan Taco “Meat” - - Red Lentils, walnuts, dried oregano, Ground cumin, chili powder, Garlic Powder, Toast walnuts lightly – 300 degrees for 5 minutes; Toss lentils with seasonings. ; Then put all ingredients into a food processor and pulse a few times until ingredients are mixed together. ; -

By |2020-09-09T10:18:07-07:00October 19th, 2017|0 Comments

Vegan Tacos

Vegan Tacos - - Red Lentils (cooked), walnuts, dried oregano, Ground cumin, chili powder, Garlic Powder, whole grain tortillas, Spring Greens, salsa, Use taco “meat” to fill whole grain soft taco tortillas. ; Top with spring greens and salsa. ; Serve with a large plate of fresh greens (using a dressing of your [...]

By |2020-09-09T10:18:07-07:00October 19th, 2017|0 Comments

Home-Cooked Pinto Beans

Home-Cooked Pinto Beans (Inspiration: MinimalistBaker.com) - - pinto beans (soaked overnight in water (6 hour, minimum)), yellow onion (diced), Cloves garlic (minced (2 tablespoons)), black pepper, vegetable bullion, chipotle pepper (minced, plus 1 tsp adobo sauce, plus more to taste), diced tomatoes (and green chilies), Ground cumin, chili powder, 1. Add pinto beans [...]

By |2020-09-09T10:18:02-07:00October 19th, 2017|0 Comments

Veggie Tofu Scramble

Veggie Tofu Scramble - - Spice Mix: Nutritional yeast, chili powder, Cumin, Garlic Powder, Veggie /Tofu Mix:: zucchini (chopped), yellow onion, red pepper (chopped), tofu, mushrooms, Cloves garlic, Add all of the spice mix ingredients into a bowl and stir to combine.; In a heated pan, water sauté the mushrooms, peppers, onion, and [...]

By |2020-09-09T10:17:58-07:00September 30th, 2017|0 Comments

Mexican Pilaf

Mexican Pilaf - - wild rice, green onion, diced tomatoes, Black beans, Cilantro, oregano, chili powder, Cumin, Lemons (4 tablespoons juiced), sun dried tomatoes (if jarred, soak in water for 5 minutes to separate out oil ), Cloves garlic, Place cooked rice in a bowl and toss with chopped green onion, 1/2 of [...]

By |2020-09-09T10:17:49-07:00September 22nd, 2017|0 Comments