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Creamed Kale + Mushrooms

[recipe] This delicious recipe was inspired by two of Dr. Fuhrman's daughters, Cara and Jenna, from @doctorsdaughters on Instagram! This dish was one of their favorites growing up! I made a version of it in the ETLD Test Kitchen and it blew my socks off. I could eat a pound of Kale with this recipe... [...]

By | 2018-10-10T16:05:34+00:00 October 10th, 2018|0 Comments

Creamy Vegan White Sauce

[recipe] .  Creamy Vegan White Sauce - Oh my word, this is good.  This sauce can be mixed up in so many ways.  It's the perfect creamy base for creamy white vegan enchiladas, vegan chowder, and of course, stroganoff, Alfredo,  (or any other creamy Italian dish for that matter) Enjoy! - onion, Cloves garlic, Yukon [...]

By | 2018-06-25T20:35:58+00:00 May 17th, 2018|0 Comments

Southwest Buddha Bowl

Southwest Buddha Bowl - - Grilled Veggie Mix: Black beans, frozen corn, Frozen Fajita Veggies ((fresh is fine too. Should include onion and bell peppers)), mushrooms, Spice Mix : Nutritional yeast, Garlic Powder, onion powder, chili powder, Cumin, cayenne powder, Cashew Mayo: Cashews, lemon ((juice)), coconut milk, Apple Cider Vinegar, Toppers: green onion, spinach (chopped), [...]

By | 2018-03-22T13:08:45+00:00 March 22nd, 2018|0 Comments

Cashew Cream

[recipe]Cashew Cream - - Cashews (Sunflower seeds work too ), lemon ((juice)), coconut milk, Apple Cider Vinegar, Blend all ingredients in a high speed blender adding extra coconut milk if necessary. ; Added salt is not recommended on a nutritarian diet , but if you desire salt, 1/4 teaspoon may be added. ; Serve as [...]

By | 2018-07-14T13:30:42+00:00 March 7th, 2018|0 Comments

Creamy Abodo Corn Chowder

Creamy Abodo Corn Chowder - This creamy corn chowder is my favorite recipe in our entire data base. It is SO GOOD. - corn (frozen), yellow onion, Vegetable Broth, carrots ((large carrots, chopped)), chipotle chilis in abodo sauce ((canned) If this isn't available, any other type of chili will do), Cooked garbanzo beans, Cashews, Cilantro [...]

By | 2018-01-10T19:35:27+00:00 January 6th, 2018|0 Comments

Creamy Citrus Dressing

[recipe]Creamy Citrus Dressing - This is to die for. It's won my heart over in terms of favorite nutritarian dressings. I mean... just try it and you'll understand. - Cashews (soaked in water overnight), orange juice, white vinegar, Dijon Mustard, Dates (pitted, softened ), Heat dates in a microwave safe dish in 1/3 cup water [...]

By | 2018-01-09T20:17:56+00:00 November 29th, 2017|0 Comments

Roasted Brussels Sprouts in Creamy Cilantro Sauce

[recipe]Roasted Brussels Sprouts in Creamy Cilantro Dressing - The taste combination of this dish is outstanding, even for the non-brussels-sprout-lover. The creamy/spicy flavors of the vegan Creamy Cilantro Dressing tie in beautifully with the roasted sprouts. This Nutritarian recipe is perfect as a side dish, or with added grilled veggies and served by itself. YUM! [...]

By | 2018-01-09T20:25:13+00:00 November 10th, 2017|0 Comments

Figgy Pudding

[recipe]Figgy Pudding - - dried figs, Dates (pitted), vanilla (extract), raw walnuts (and some extra for garnish), almond meal (or flour), cranberries (fresh), dried currants, unsweetened cashew milk, orange juice (fresh), Chia Seeds (ground), tapioca flour ( or arrowroot powder), orange zest, cinnamon, allspice, baking soda, ground cloves, Sauce:: Cashews, unsweetened cashew milk, Dates (pitted), [...]

By | 2018-01-09T20:33:35+00:00 October 20th, 2017|0 Comments

Tangy Cilantro Dressing

[recipe]Tangy Cilantro Dressing - - Cashews (soaked in water for 1+ hour), Cilantro, Cloves garlic, water, limes (juiced (3 tablespoons)), Avocado, jalepenos, Blend ingredients in a high speed blender until smooth; -

By | 2018-01-09T20:41:10+00:00 October 1st, 2017|0 Comments

Turmeric Green Smoothie

[recipe]Turmeric Green Smoothie - - Unsweetened Almond Milk (Unsweetened ), loose leaf spinach, Cashews, Almond butter, turmeric, cinnamon, cayenne pepper, drops liquid stevia, Blend all ingredients in a high speed blender until smooth. ; -

By | 2018-01-09T21:01:15+00:00 September 15th, 2017|1 Comment