This delicious Nutritarian breakfast option is my recent favorite. I don't know why I never considered doing cold oats before this... but it's genius! You'll definitely want to use rolled oats for this so it softens up (unless you REALLY love a crunchy breakfast - then, sure you could try steel cut oats - [insert [...]
Creamy Green Smoothie - - Banana (frozen), Unsweetened Almond Milk, spinach, stevia ((optional)), ice, Blend all ingredients in a high speed blender until smooth; - - -
Oatmeal Cookie Dough - - Banana, rolled oats, ground flaxseed, peanut butter ((or other nut butter)), raw walnuts, Dates ((pitted)), cinnamon, Add all ingredients into a food processor or blender. Pulse a few times until ingredients are well mixed. (If blender or food processor are not available, a mixer may be used.; Form into one-inch [...]
Cacao Breakfast Smoothie - - Banana (Frozen), cacao powder ((Cocoa powder may be used as well)), ground flaxseed, Unsweetened Almond Milk, optional (added ice), Slice and freeze banana overnight; Into a blender cup, place frozen bananas and remaining ingredients and blend until smooth; - Breakfast smoothies are the best. This one utilizes ground flaxseed, an [...]
