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Cold Morning Oats

This delicious Nutritarian breakfast option is my recent favorite.  I don't know why I never considered doing cold oats before this... but it's genius!  You'll definitely want to use rolled oats for this so it softens up (unless you REALLY love a crunchy breakfast - then, sure you could try steel cut oats - [insert [...]

By |2020-09-09T10:18:30-07:00September 4th, 2018|0 Comments

Oatmeal Cookie Dough

Oatmeal Cookie Dough - - Banana, rolled oats, ground flaxseed, peanut butter ((or other nut butter)), raw walnuts, Dates ((pitted)), cinnamon, Add all ingredients into a food processor or blender. Pulse a few times until ingredients are well mixed. (If blender or food processor are not available, a mixer may be used.; Form into one-inch [...]

By |2018-01-09T20:07:52-08:00January 9th, 2018|0 Comments

Cacao Breakfast Smoothie

Cacao Breakfast Smoothie - - Banana (Frozen), cacao powder ((Cocoa powder may be used as well)), ground flaxseed, Unsweetened Almond Milk, optional (added ice), Slice and freeze banana overnight; Into a blender cup, place frozen bananas and remaining ingredients and blend until smooth; - Breakfast smoothies are the best.  This one utilizes ground [...]

By |2020-09-09T10:18:18-07:00December 5th, 2017|0 Comments