I’m Shelly and I lost 125 pounds 8 years ago following ETL and have recently gained back over 20 pounds! I want to get back to my nutritarian roots to lose the weight and feel better!

Read My Journal Week By Week

Baby Asian Greens and Edamame Salad with Roasted Parsnips, Pears and Onion Petals in a Blood Orange, Ginger, and Sesame Dressing.

November 20th, 2018|0 Comments

[recipe] This recipe is from Farmacy Revolution’s Sara Speckels, an innovative whole-food, plant-based chef, who has an intense passion for creating elevated and nutrient-dense meals, developing innovative and exciting flavor-boosting techniques, and demonstrating that optimally healthy food [...]

Creamed Kale + Mushrooms

October 10th, 2018|0 Comments

[recipe] This delicious recipe was inspired by two of Dr. Fuhrman's daughters, Cara and Jenna, from @doctorsdaughters on Instagram! This dish was one of their favorites growing up! I made a version of it in [...]

2018 Other Challengers – Read their journeys week by week…