Eat To Live Journal – Shelly

/Eat To Live Journal – Shelly
Eat To Live Journal – Shelly2018-01-09T19:58:23-07:00

I’m Shelly and I lost 125 pounds 8 years ago following ETL and have recently gained back over 20 pounds! I want to get back to my nutritarian roots to lose the weight and feel better!

Read My Journal Week By Week

In the Groove- Shelly Week 5

February 7th, 2018|0 Comments

WEEK 5 JOURNAL ENTRY –In the Groove     I feel like I’m finally in a good groove with the Eat to Live plan.  I’m not having any cravings and have been 100% on plan for [...]

Head Games – Shelly Week 2

January 16th, 2018|1 Comment

The scale said 164.6 this morning. That’s great news, I lost weight! And yet I’m disappointed that it wasn’t more. All logic tells me that this is a good amount and often times the second [...]

2018 Other Challengers – Read their journeys week by week…