Eat to Live Journal – Nikki

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Eat to Live Journal – Nikki 2018-01-09T19:57:53+00:00
 Hi, I’m Nikki. I’m doing the 6-week Eat to Live Challenge to cement my desire to live a plant-based lifestyle. As a mum to four young children, I want to show them how to live a life of abundant health that is free of food addictions and other health problems. My plan is to learn how to enjoy nourishing and loving my body, lose 55 pounds and never have a weight problem again! I also plan to take up running and make exercise a part of my daily self-care routine. xx

Read My Journey Week By Week

It’s not the end…- Nikki Week 6

February 16th, 2018|0 Comments

I may have reached the conclusion of my first six-week jumpstart, but my Eat To Live journey is far from over! What a ride it has been. I came into this jumpstart with clear intentions [...]

Focus on the long-term- Nikki Week 5

February 7th, 2018|0 Comments

It was a bit of a wonky week really… I recovered from my overthinking last week and set myself straight about keeping this plan simple. I need to make this work for me, my lifestyle [...]

Over Complicating it- Nikki Week 4

January 30th, 2018|0 Comments

Over complicating it   My biggest learning this week came with a huge lightbulb moment about myself. I tend to over complicate things and think way too much! So there I was getting into such [...]

…And Then She Fell! – Nikki Week 2

January 16th, 2018|2 Comments

… And then she fell! I should have known that it would come. But I was determined to stay positive! Lack of organisation during week two threw me around a bit. After a stressful weekend [...]

Eat to Live 6 Week Challenge- Nikki Week 1

January 9th, 2018|0 Comments

It’s been six days… six days since mindless eating, chocolate, comfort food and coffee. Oh how I miss my coffee! Prior to taking on this challenge, I would have bailed out by now. I barely [...]

Eat to Live Six Week Challenge – Meet Nikki

January 1st, 2018|0 Comments

  I can’t ever recall a time in my life that I was satisfied with my weight and my body. I grew up surrounded by yo-yo dieters who despised their bodies and inevitably I fell [...]

2018 Other Challengers – Read their journeys week by week…