Hi I’m Melissa! This is my 4th jumpstart and I’ve lost 55 pounds. During this jumpstart, I plan to FINALLY be 100% compliant! I know being totally compliant is how my health will improve the most, and I expect a good side effect to be more weight loss!

Read My Journey Week By Week

Baby Asian Greens and Edamame Salad with Roasted Parsnips, Pears and Onion Petals in a Blood Orange, Ginger, and Sesame Dressing.

November 20th, 2018|0 Comments

[recipe] This recipe is from Farmacy Revolution’s Sara Speckels, an innovative whole-food, plant-based chef, who has an intense passion for creating elevated and nutrient-dense meals, developing innovative and exciting flavor-boosting techniques, and demonstrating that optimally healthy food [...]

Creamed Kale + Mushrooms

October 10th, 2018|0 Comments

[recipe] This delicious recipe was inspired by two of Dr. Fuhrman's daughters, Cara and Jenna, from @doctorsdaughters on Instagram! This dish was one of their favorites growing up! I made a version of it in [...]

Caramel Apple Dip

October 7th, 2018|0 Comments

[recipe]Caramel Apple Dip - - pitted dates, water, coconut milk, vanilla, In a microwave safe dish, heat pitted dates in 1 cup water for 2 minutes. ; Drain water (don’t forget this part) ; Into [...]

2018 Other Challengers – Read their journeys week by week…