Read My Journal Week By Week
Thai Quinoa Bowl – By Chloe’s Lean Cuisine
Chloe Stein is a beacon in the plant-based world and we are thrilled to feature her on Eat to Live Daily! She’s had tremendous results living this lifestyle (both for weight loss and lowering cholesterol) and she’s translated that passion for health into her own thriving career as a plant-based chef. Chloe offers online cooking courses, delicious recipes, and a blog [...]
Pumpkin Alfredo Pasta – By Chloe’s Lean Cuisine
Chloe Stein is a beacon in the plant-based world and we are thrilled to feature her on Eat to Live Daily! She's had tremendous results living this lifestyle (both for weight loss and lowering cholesterol) and she's translated that passion for health into her own thriving career as a plant-based chef. Chloe offers online cooking courses, delicious recipes, and a [...]
6 Rules to Eating Nutritarian When You’re Busy
6 Rules for Eating Nutritarian When You're Busy By Kim Murphy from Nutritarian Life One of the most common complaints I get about eating to live or going plant-based is this: I'm too busy to cook. And I totally understand this. It's why I tried and failed my first go around with Eating to Live. I was a busy [...]
Stanford Dean Reveals #1 Thing Parents Are Doing That’s Ruining Their Kids
This week, I sat in an auditorium with a couple hundred other parents at my daughter’s high school to hear what author and former freshman dean of Stanford University, Julie Lythcott-Haims, had to say about an epidemic of “over parenting” and the ways that this trend is influencing an entire generation of kids. Lythcott-Haims has experienced the problem firsthand as a [...]
Sandra’s Incredible Eat to Live Weight Loss
Sandra’s 125 pound weight loss Story: "Although I didn’t have as many documented problems as others might have, before I became a Nutritarian I was miserable with many physical discomforts and fears about my health and my future. I always took an airplane seatbelt extender with me on flights... “just in case”. I had trouble sleeping at night because [...]
Baby Asian Greens and Edamame Salad
This recipe is from Farmacy Revolution’s Sara Speckels, an innovative whole-food, plant-based chef, who has an intense passion for creating elevated and nutrient-dense meals, developing innovative and exciting flavor-boosting techniques, and demonstrating that optimally healthy food can be just as exciting, elegant, and show-stoppingly flavorful as traditionally cooked meals, but without using added refined salt, oil or sugar. She is a private [...]
Farmacy Revolution’s “Chai Spiced Carrot and Celeriac Soup with Roasted Apples and Walnuts”
This winter’s meal plan features recipes from Farmacy Revolution’s Sara Speckels, an innovative whole-food, plant-based chef, who has an intense passion for creating elevated and nutrient-dense meals, developing innovative and exciting flavor-boosting techniques, and demonstrating that optimally healthy food can be just as exciting, elegant, and show-stoppingly flavorful as traditionally cooked meals, but without using added refined salt, oil or [...]
Creamed Kale + Mushrooms
This delicious recipe was inspired by two of Dr. Fuhrman's daughters, Cara and Jenna, from @doctorsdaughters on Instagram! This dish was one of their favorites growing up! I made a version of it in the ETLD Test Kitchen and it blew my socks off. I could eat a pound of Kale with this recipe... Seriously. We just added mushrooms, and [...]
Caramel Apple Dip
Caramel Apple Dip - - pitted dates, water, coconut milk, vanilla, In a microwave safe dish, heat pitted dates in 1 cup water for 2 minutes. ; Drain water (don’t forget this part) ; Into a blender cup, add soaked, soft dates with remaining ingredients and blend on high until your sauce is smooth. ; Heat sauce in a microwave [...]
