Eat To Live Journal – Amy

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Eat To Live Journal – Amy 2018-01-09T19:37:02+00:00
I’m Amy and I’m doing the 6-week Challenge because I want to recommit to the principles of ETL. I have been eating this way on and off for a few years and I know the closer I adhere to the program, the healthier I feel. I also have about 25 lbs. left to go to my goal weight – so here goes! ; )

Read My Journal Week By Week

Gratitude- Amy Week 6

February 16th, 2018|0 Comments

Wow, Week 6. How crazy?! It feels like it has flown and it feels like it was the longest haul of my life, in some ways. I’m leaving this six weeks with overflowing gratitude and [...]

All Good Things- Amy Week 5

February 5th, 2018|0 Comments

Good things are happening this week. I’m so excited about my journey. I have been loving the food. I’m still sticking mostly to the jumpstart meal plans, but I’m starting to feel comfortable switching dinner [...]

The 1.8 Pounds That Will Live in Infamy- Amy Week 4

January 30th, 2018|0 Comments

This past Saturday was my Holiday Party for work. I had been considering my approach to this night since before the jumpstart even began. As the days went by I came up with a plan [...]

Overcoming Hunger and Sadness- Amy Week 3

January 23rd, 2018|0 Comments

Prep-prep-prep-prep, Success!! I was run a little ragged by last weekend. Prepping my shopping list & doing trips to two different stores and then starting to cook on Sunday…I just felt like I needed a [...]

Supportive Carnivores & One Deep Rabbit Hole – Amy Week 2

January 16th, 2018|3 Comments

I’ve always been the type of person who is singularly focused. Beyond not being a great multi-tasker (like, awful) – I’ve always done best when I have one thing in my life that I’m primarily [...]

Eat to Live 6 Week Challenge- Amy Week 1

January 8th, 2018|0 Comments

Hey All!!! So, this is a bit of a truncated week for the ETL Journaling Team. We began on Tuesday, January 2nd & our first journal entry is coming in on Saturday, January 6th…but, as [...]

Eat to Live Six Week Challenge: Meet Amy

January 1st, 2018|0 Comments

My journey really started in 2013, when I petted a cow named Anabelle. She had the most beautiful eyelashes I had ever seen. I could no longer deny WHO I was eating, and from that [...]

2018 Other Challengers – Read their journeys week by week…