Eat To Live Journal – Adele

/Eat To Live Journal – Adele
Eat To Live Journal – Adele2018-01-09T19:30:52-07:00
Hello, I’m Adele and I’m an emotional overeater! I want to eat healthy foods to nourish my body, lose weight and see positive changes in my health. I struggle to follow ETL consistently. During this 6 Week Challenge, I want to tackle my emotional eating, end my addiction to SAD foods and consistently eat Nutritarian with no snacking. Can I do it? I hope so!

Read My Journey Week By Week

Healing- Adele Week 6

February 16th, 2018|0 Comments

Day 1   When I woke up on July 30, 2017, I was starting on Day 1 of being a Nutritarian.  I was excited because I knew I was beginning a new chapter in my [...]

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