Smoothie

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Sesame Chocolate Smoothie

Sesame Chocolate Smoothie - - Bananas (Frozen), spinach, Unsweetened Almond Milk, ground flaxseed, Tahini, cocoa powder (Cacao works too), Blend all ingredients in a high speed blender until smooth. Add more almond milk or water as needed for desired consistency. ; - This chocolate green smoothie recipe is unlike any other I've tried.  It has [...]

By |2023-03-09T12:49:32-08:00May 22nd, 2018|0 Comments

Nutritarian Apple Cinnamon Smoothie

Nutritarian Apple Cinnamon Smoothie - - apple, steel cut oats, Unsweetened Almond Milk, Dates ((pitted)), ground cinnamon, ice ((I use about a cup)), Place all ingredients into a blender cup and blend on high until smooth; Sprinkle cinnamon on top for an extra dash of fun ; - This smoothie is so simple and delicious, [...]

By |2023-03-09T12:52:20-08:00April 11th, 2018|0 Comments

Cacao Breakfast Smoothie

Cacao Breakfast Smoothie - - Banana (Frozen), cacao powder ((Cocoa powder may be used as well)), ground flaxseed, Unsweetened Almond Milk, optional (added ice), Slice and freeze banana overnight; Into a blender cup, place frozen bananas and remaining ingredients and blend until smooth; - Breakfast smoothies are the best.  This one utilizes ground flaxseed, an [...]

By |2023-03-09T13:19:54-08:00December 5th, 2017|0 Comments

Pineapple Banana Smoothie

Pineapple Banana Smoothie - - frozen pineapple, Bananas (Cut and frozen), Unsweetened Almond Milk (or water), oatmeal, Blend in a high speed blender until smooth. ; - - Dessert - Smoothie - Uncategorized - -

By |2023-03-09T13:32:00-08:00October 1st, 2017|0 Comments

Black Smoothie

Black Smoothie - - frozen berries, frozen pineapple, spinach (loose leaf), Unsweetened Almond Milk, orange juice (optional), Place ingredients in high speed blender and blend on high until smooth. ; - (recipe) - Dessert - Smoothie - Uncategorized - -

By |2023-03-09T13:37:24-08:00September 26th, 2017|0 Comments

Green Dream Smoothie

Green Dream Smoothie - - loose leaf spinach, Bananas (frozen (cut into slices)), water, vanilla, Place ingredients in high speed blender and blend on high until smooth.; Add more or less water as necessary; - - Dessert - Smoothie - Uncategorized - -

By |2023-03-09T13:37:21-08:00September 22nd, 2017|0 Comments

Turmeric Green Smoothie

Turmeric Green Smoothie - - Unsweetened Almond Milk (Unsweetened ), loose leaf spinach, Cashews, Almond butter, turmeric, cinnamon, cayenne pepper, drops liquid stevia, Blend all ingredients in a high speed blender until smooth. ; - - Breakfast - Smoothie - - <iframe width="854" height="480" src="https://www.youtube.com/embed/O-6tCvTowqg?list=PL_43FvuDbdBU01NI2Fei1bSLFBvAM_eqL" frameborder="0" allowfullscreen></iframe>

By |2023-03-09T13:40:06-08:00September 15th, 2017|0 Comments

Berry Pineapple Smoothie

Berry Pineapple Smoothie - - water, frozen berries, frozen pineapple, orange juice (optional), loose leaf spinach (optional), Blend all ingredients in a high speed blender until smooth. ; - - Breakfast - Smoothie - Uncategorized - -

By |2023-03-09T13:40:04-08:00September 15th, 2017|0 Comments

Banana Blueberry Smoothie

Banana Blueberry Smoothie - - Unsweetened Almond Milk (Or water), Bananas, frozen blueberries, loose leaf spinach ((optional) ), Blend all ingredients in a high speed blender until smooth.; - - Dessert - Smoothie - Uncategorized - -

By |2023-03-09T13:40:02-08:00September 15th, 2017|0 Comments

Spinach Ice Cubes

Freezing your spinach is a great way to keep your greens ready.  Freezing an entire bag of fresh spinach doesn't work as well as blending and freezing because freezer burn gets to the leaves.  Here's a clever little trick I use to save money while always having spinach ready for cooking!  By the way, these spinach cubes can be used for FAR more than smoothies.  Throw them into your soups, sauces, EVEN BROWNIES, for an extra dose of phytonutrients.
By |2023-03-09T13:51:29-08:00June 5th, 2017|0 Comments
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