Nutritarian Stir Fry Sauce - - water, Dates, Tahini, tamari sauce, Pour 1/2 cup water over dates in a microwave safe bowl. (remove pits from dates); Microwave on high for 1 minute; into a blender cup, pour date/water mixture and remaining ingredients and blend on high until smooth; Pour mixture into a mason [...]
. Creamy Vegan White Sauce - Oh my word, this is good. This sauce can be mixed up in so many ways. It's the perfect creamy base for creamy white vegan enchiladas, vegan chowder, and of course, stroganoff, Alfredo, (or any other creamy Italian dish for that matter) Enjoy! - onion, Cloves garlic, [...]
OMG Walnut Sauce - This was inspired by Rip Esselstyn's OMG Walnut Sauce. It's so so so good. Someone in the support group commented, "How have I lived 57 years without this?" LOL. Really, it's good. My one modification on the recipe was to roast the garlic ahead of time. But I you're [...]
Mushroom and Rosemary Smooth Gravy - - yellow onions (minced), bay leaf, Cloves garlic (crushed), mushrooms (Any type will do... a mixed assortment will yield the best flavor (if using dried steep in the stock for an hour before)), arrowroot powder ((corn starch works too)), liquid aminos, Dates (pitted), Vegetable Broth ((low-sodium )), [...]
Peanut Sauce/Dressing - - Cloves garlic, tamari sauce ((or coconut aminos)), vinegar, Dates, limes (Juice (1 tbsp)), peanut butter, water, Blend ingredients in a high speed blender until smooth. Adjust with water for desired consistency!; Serve with Thai salad or the Buddha Bowl, steamed veggies. Or really, anything…; - This dressing is a [...]
Mushroom Gravy - - mushrooms, yellow onion (chopped), Cloves garlic (2-3 if they’re small), tarragon, mustard (ground), white beans (drained northern ), light coconut milk, In a heated pan, water sauté chopped onions, mushrooms, and chopped garlic with 1-2 tablespoons water. ; Cook on medium heat util they begin to brown. ; Add [...]
Creamy Thai Sauce (makes 5-6 servings) - - Almond butter, light coconut milk, limes (juiced), fresh ginger root, Cloves garlic, liquid aminos, hot sauce (optional), Blend all ingredients in a high speed blender. ; Store leftovers in the refrigerator and use as a condiment for other recipes.; -
I tried many vegan cheese recipes before drumming up this one. It's the best I tell you. You can eat it over pasta and veggies (Lentil Pasta is my fave) or add green chilis and diced tomato and you've got yourself some mighty fine vegan queso dip. Mmmmm Mm.
Sometimes you just need a good, solid, comfort dish. Pesto on pasta would definitely be that for me. Here's a nutritarian pesto recipe that won't break your rhythm. And here's something that I JUST discovered... RED LENTIL PASTA. I like it better than some of the gluten free pastas that I've experimented with. This one really tastes like a cheat, but it's totally legal!!
Sometimes you just need a good cheesy pasta dish. This vegan cheese sauce won't break you. And bonus - the kids LOVE IT.