This recipe is from Farmacy Revolution’s Sara Speckels, an innovative whole-food, plant-based chef, who has an intense passion for creating elevated and nutrient-dense meals, developing innovative and exciting flavor-boosting techniques, and demonstrating that optimally healthy food can be just as exciting, elegant, and show-stoppingly flavorful as traditionally cooked meals, but without using added refined salt, oil or [...]
Grilled Veggie Salad - - zucchini, mushrooms, Cherry Tomatoes, spinach, balsamic vinegar, hummus, Vegetable Broth, in a heated pan, water sauté chopped zucchini, mushrooms, and cherry tomatoes over medium heat in vegetable broth until zucchini is lightly browned on both sides (I prefer my vegetables to be cut into large pieces for this dish with [...]
Tofu Feta Salad - - Salad: mixed salad greens, Pear ((apple works too)), sliced almonds, dried cranberries ((fresh berries work too)), tofu (marinated - see recipe), Tofu: tofu (cubed into 1/3 inch pieces), lemon (juiced), Apple Cider Vinegar, Nutritional yeast, Fresh Oregano (chopped - and any additional herbs of your choice ), On a paper [...]
SoCal Tahini Salad - Here's the secret to making a Nutritarian salad 'right... Pretend your fixing to feed a family of 5. And that should be just the right size. Salad is the main dish. Don't ever forget that! - mixed salad greens, diced (cucumber), red bell pepper, roma tomatoes, garbanzo beans, red onion, sprouts [...]
Tangy Cilantro Salad - - loose leaf spinach, Shredded Carrots, green onion, Cilantro, Chop all ingredients and toss with tangy cilantro lime dressing. ; - - Raw - Salad - Uncategorized - -
Carrot Ginger Salad - - Loose leaf cilantro, Shredded Carrots, green onion, Cilantro, snap peas, Chop all veggies and include any others that you wish in a large bowl. Toss with Hello Nutritarian's No-Oil Carrot Ginger Dressing. ; - - Raw - Salad - -
Thai Salad - For the dressing, you will need to add the Peanut Sauce. <br><br> <a href="https://eattolivedaily.com/recipe/peanut-sauce/">Click Here for the Peanut Sauce</a> - loose leaf spinach, Shredded Carrots, shredded Purple cabbage, green onion, Cilantro, Cooked garbanzo beans, peanuts, Chop and toss all vegetables together and serve with Peanut Dressing; - - Raw - Salad - [...]
Large Tomato Salad - - tomatoes ( large thinly sliced), yellow onion (very thinly sliced), loose leaf spinach, Lemons (juiced (2-3 tablespoons)), This is a very simple salad with a delicious combination of flavors. Toss together spinach, thinly sliced tomato, onion, and lemon juice.; - (recipe) - Raw - Salad - Uncategorized - -
Super Greens Salad - - kale (chopped), walnuts, loose leaf spinach, Toss chopped kale, spinach, and walnuts in a large salad bowl. ; - - Raw - Salad - Uncategorized - -
Caesar Quinoa Salad - - Quinoa (cooked), tomato (chopped), cucumber (chopped), green onion, cranberries, loose leaf spinach, Prepare quinoa according to package directions; Toss together quinoa, tomato, cucumber, green onion, and cranberries.; Stir in Vegan Caesar Dressing (Recipe in Toppers); Serve over spinach; - This recipe is for one serving. I recommend quadrupling the dressing [...]
Power Salad - - loose leaf spinach, apples (chopped ), pecans, cranberries, Chia Seeds, Toss all ingredients together.; Serve with balsamic pecan dressing (Dressing in link) ; - This recipe is for 1 serving. I recommend quadrupling the dressing (at least) and storing the remainder in the refrigerator for other salad recipes during the week. [...]
Cranberry Quinoa Salad - (the cranberries make this recipe roughly 90% ETL compliant) If you're shooting for 100%, omit the cranberries - kale (chopped), Quinoa, cranberries (or raisins), sliced almonds, Toss all ingredients and serve with your favorite dressing or fresh squeezed lemon juice. I recommend the pomegranate dressing or the pecan balsamic dressing. Link [...]
Autumn Salad - - Salad: butternut squash (chopped into 1/2 inch squares), Dates (pitted chopped), Arugula, pumpkin pie spice mix, cucumber (chopped), pomegranate seeds, pecans, Dressing: pomegranate juice, Apple Cider Vinegar, Cloves garlic, fresh ginger root, Dates (soaked for at least 30 minutes if it's not already moist), water, Salad: Toss butternut squash in pumpkin [...]
Full Color Salad - - Avocado (or optional nuts), shredded Purple cabbage, celery stalks, cucumber, Cooked garbanzo beans ((1/2 cup)), Shredded Carrots, loose leaf spinach (Optional: fresh green of your choice), Chop vegetables and toss with your favorite nutritarian dressing. ; Top with garbanzo beans. ; - - Raw - Salad - Uncategorized - - [...]
Thai Buddha Bowl - - brown rice (cooked), Broccoli (lightly steamed), cucumber (chopped), Cooked garbanzo beans, shredded Purple cabbage (and/or green cabbage), Shredded Carrots, Place 1 cup of cooked brown rice rice in a bowl and garnish with toppings. ; Drizzle with your favorite sauce or dressing OR EAT AS IS!; - When "whole food [...]