Andi Salad - - kale (coarsely chopped ), berries, sunflower seeds, purple onion (sliced thin), Cooked garbanzo beans, green onion, Chop all veggies and fruit to your liking and mix together in a large salad bowl ; Top with your favorite nutritarian dressing ; - The Andi Salad is FULL of high-nutrient foods - stuff [...]
Newport Nectar - Vegan Salad Dressing - Sweet. Tangy. Delicious. - walnuts, shallots, water, balsamic vinegar, Dijon Mustard, Dates, Blend all ingredients in a high speed blender and serve over salad. ; Store in an air tight container in the refrigerator.; - - -
SoCal Tahini Dressing - This super simple oil free nutritarian dressing is a good staple to keep in the fridge at all times. It's also easy to keep these ingredients on board at all times as well. Lemon, garlic, tahini... Pretty simple! Just a great basic to keep around. - Tahini, lemon juice, [...]
OMG Walnut Sauce - This was inspired by Rip Esselstyn's OMG Walnut Sauce. It's so so so good. Someone in the support group commented, "How have I lived 57 years without this?" LOL. Really, it's good. My one modification on the recipe was to roast the garlic ahead of time. But I you're [...]
Creamy Citrus Dressing - This is to die for. It's won my heart over in terms of favorite nutritarian dressings. I mean... just try it and you'll understand. - Cashews (soaked in water overnight), orange juice, white vinegar, Dijon Mustard, Dates (pitted, softened ), Heat dates in a microwave safe dish in 1/3 [...]
Hello Nutritarian’s No-Oil Carrot Ginger Dressing - A bright, savory, fresh and slightly spicy vegan carrot ginger dressing made nutritarian with no added oil or salt! Author Kristen | Hello Nutritarian (link in recipe notes) - carrots (diced), orange juice, water, ginger (fresh, diced), Tahini (only one ingredient: sesame seeds), liquid aminos, vinegar [...]
Tangy Cilantro Dressing - - Cashews (soaked in water for 1+ hour), Cilantro, Cloves garlic, water, limes (juiced (3 tablespoons)), Avocado, jalepenos, Blend ingredients in a high speed blender until smooth; -
Peanut Sauce/Dressing - - Cloves garlic, tamari sauce ((or coconut aminos)), vinegar, Dates, limes (Juice (1 tbsp)), peanut butter, water, Blend ingredients in a high speed blender until smooth. Adjust with water for desired consistency!; Serve with Thai salad or the Buddha Bowl, steamed veggies. Or really, anything…; - This dressing is a [...]
Pomegranate Dressing - - pomegranate juice, Apple Cider Vinegar, Cloves garlic, ginger, water, Dates, Blend all ingredients in a high speed blender.; Store in an air-tight container; Store in refrigerator; - (recipe)
This is probably my favorite oil-free / nutritarian salad dressing. The tahini gives it just the perfect toasted flavor. SO GREAT!!
This Fresh Cumin Dressing is another favorite of mine. When you're not adding salt to your recipes, lemon REALLY helps. Lemon plus garlic really really helps. And lemon plus garlic plus cumin... YASSS. Try this one with the Rainbow Quinoa Salad. You'll be glad you did!
This dressing is actually an offshoot of Dr. Fuhrman's delicious Walnut Vinaigrette. This one is made with dates and pecans instead of walnuts and raisins. Only because I am allergic to walnuts and I always have dates laying around. SO here you go! This recipe is awesome...
No-oil salad dressings can be tough. Tough to find, tough to love... you get the point. This one is a nice departure from the typical nutritarian vinegar-based dressings. This one is, of course, citrus-based. Try it and let us know what you think.