Follow My Eat to Live Journey- Natalie Week 6

Natalie’s Final Week My six weeks may not be a success story, but it is a REAL story. This is a story that I would guess many people may experience. My intelligence knows what is right and wrong in relation to proper food choices, specifically Dr. Fuhrman’s guidelines. BUT, my brain doesn’t always cooperate. I [...]

This is Only the Beginning- Jacqueline Week 6

Well my very first jump start is nearing completion and it’s been a challenging six weeks. I have definitely had my share of ups and downs; ups being 100% compliant with great meals, great energy and dedication, downs being crashing and burning back to my old ways. I’ve really learned a lot about the power [...]

If You Fail to Plan, You Plan to Fail- Jacqueline Week 5

A fellow support group member posted this week, “if you fail to plan, you plan to fail,” and that has basically summed up my jumpstart. I feel like I’m either doing really well and feel great, or I’m crashing and burning; no in between. And this is all due to a lack of planning. This [...]

Lentil Pizza

[recipe]Lentil Pizza - - Pizza Crust : Red Lentils (soaked at least 1 hour), water, Cloves garlic, baking powder, Pizza Toppings: marinara sauce, Pineapple (sliced), red peppers, mushrooms, Fresh Cilantro, Rinse and drain soaked lentils.; Preheat oven to 425 degrees.; Blend ingredients in high-speed blender until smooth; Spray pan lightly with olive oil spray (or [...]

By | 2018-04-12T20:16:31+00:00 February 13th, 2018|0 Comments

Food Addiction – YOU ARE NOT BROKEN

Adam Sud was our guest on Watch Me Eat to Live This week and we are blown away by what he says about food addiction.  Adam lost 170 pounds on a plant-based diet, reversed diabetes, and ended his food and drug addictions.  Get comfy... you don't want to miss a second of this!!  

By | 2018-02-12T22:44:54+00:00 February 12th, 2018|Uncategorized|1 Comment