Starting a plant-based diet can be daunting. That’s where the Jumpstart formula comes in… after years of watching thousands of people come and go, we’ve boiled that “success factor” down to three fundamental ingredients… Accountability, Simplified Meal Planning, and Knowledge. That is magic combination that Eat to Live Daily takes pride in perfecting, and the results speak for themselves. Here’s how we streamline this formula:
ACCOUNTABILITY GROUP: The Facebook Accountability Group is like a Weight Watchers meeting at any hour of the day! It’s a place to share the journey with a team of like-minded people, all going plant-based together. We share recipes, struggles, milestones, tips, and tools. We get together weekly for a live checkin and webinar, and we hold one another accountable. This is my Eat to Live Family. There’s no place like it and I can’t think of a safer place to share the journey.
MEAL PLANS: Our Meal Plans are the answer to the most difficult aspect of any diet: THE FOOD. The ETLD meal plans are a series of simple, delicious, and easy-to-prep recipes that won’t make you a slave to your kitchen (really, truly, this process is designed to get you going independently so you’re NOT reliant on recipes all the time). They come complete with shopping lists and a simple meal prep sheet to make breakfast, lunch and dinner simple.
KNOWLEDGE: Our Video Library, weekly webinars and Start Pack provide you with the tools to get you prepped and organized. We start with a simple, easy-to apply format and then through the course of our time together, build on the basics with updates on plant-based research, new films, interviews, and news. This sort of info is shared on the Eat to Live Daily website through webinars, on our Jumpstart YouTube channel, and through our incredible Facebook group.