January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 | January 6 Thursday Day 6 | January 7 Friday Day 7 |
|---|---|---|---|---|---|---|
| Breakfast | ||||||
 Banana Blueberry Smoothie (1) |  Creamy Green Smoothie (1) | Banana Blueberry Smoothie (1) | Creamy Green Smoothie (1) | Banana Blueberry Smoothie (1) | Creamy Green Smoothie (1) | Banana Blueberry Smoothie (1) |
| Lunch | ||||||
 Quick Mushroom Medley (1) Fresh Fruit of Your Choice (1) |  Full Color Salad (1)Tuno (1)  Pecan Balsamic Dressing (4)Fresh Fruit of Your Choice (1) | Quick Mushroom Medley (1)Fresh Fruit of Your Choice (1) | Tuno (1) Full Color Salad (1)Fresh Fruit of Your Choice (1) | Quick Mushroom Medley (1)Fresh Fruit of Your Choice (1) | Tuno (1) Full Color Salad (1)Fresh Fruit of Your Choice (1) | Quick Mushroom Medley (1)Fresh Fruit of Your Choice (1) |
| Dinner | ||||||
 LENTIL BOLOGNESE PASTA (4)Full Color Salad (1) |  Brown Rice Stir Fry (1) |  Veggie Wrap (1) Chopped Raw Veggies (1) Nutritarian Hummus (4) | LENTIL BOLOGNESE PASTA (leftovers) (4) | Veggie Wrap (1)Chopped Raw Veggies (1) | Brown Rice Stir Fry (1) | LENTIL BOLOGNESE PASTA (leftovers) (4)Full Color Salad (1) |
| Dessert | ||||||
| Click on a recipe for more details Selected Recipe: Selected Recipes: | ||||||
| Ingredient | Quantity |
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