January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 | January 6 Thursday Day 6 | January 7 Friday Day 7 |
|---|---|---|---|---|---|---|
| Breakfast | ||||||
 Fresh Fruit of Your Choice (1) |  Creamy Green Smoothie (1) | Fresh Fruit of Your Choice (1) | Creamy Green Smoothie (1) | Fresh Fruit of Your Choice (1) | Creamy Green Smoothie (1) | Fresh Fruit of Your Choice (1) |
| Lunch | ||||||
Lentil Lettuce Wrap (1) Fresh Fruit of Your Choice (1)Creamy Thai Sauce (makes 5-6 servings) (5) |  Thai Buddha Bowl (1) Peanut Sauce/Dressing (6)Fresh Fruit of Your Choice (1) | Lentil Lettuce Wrap (1) Fresh Fruit of Your Choice (1)Creamy Thai Sauce (makes 5-6 servings) (leftovers) (5) | Thai Buddha Bowl (1)Peanut Sauce/Dressing (leftovers) (6)Fresh Fruit of Your Choice (1) | Lentil Lettuce Wrap (1) Fresh Fruit of Your Choice (1)Creamy Thai Sauce (makes 5-6 servings) (leftovers) (5) | Thai Buddha Bowl (1)Peanut Sauce/Dressing (leftovers) (6)Fresh Fruit of Your Choice (1) | Lentil Lettuce Wrap (1) Fresh Fruit of Your Choice (1)Creamy Thai Sauce (makes 5-6 servings) (leftovers) (5) |
| Dinner | ||||||
 Black Bean Fajitas (1) Chopped Raw Veggies (1) Nutritarian Hummus (8) |  Ratatouille (1)Chopped Raw Veggies (1) | Black Bean Fajitas (1)Chopped Raw Veggies (1) | Ratatouille (1)Chopped Raw Veggies (1) | Black Bean Fajitas (1)Chopped Raw Veggies (1) | Ratatouille (1)Chopped Raw Veggies (1) | Black Bean Fajitas (1)Chopped Raw Veggies (1) |
| Dessert | ||||||
 Nice Cream (1) |  Nutritarian Apple Cinnamon Smoothie (4) | Nice Cream (1) | Nutritarian Apple Cinnamon Smoothie (4) | Nice Cream (1) | Nutritarian Apple Cinnamon Smoothie (4) | Nice Cream (1) |
| Click on a recipe for more details Selected Recipe: Selected Recipes: | ||||||
| Ingredient | Quantity |
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