January 1 Saturday Day 1 | January 2 Sunday Day 2 | January 3 Monday Day 3 | January 4 Tuesday Day 4 | January 5 Wednesday Day 5 | January 6 Thursday Day 6 | January 7 Friday Day 7 |
|---|---|---|---|---|---|---|
| Breakfast | ||||||
 Fresh Fruit of Your Choice (1) | Potato Scramble (1) Fresh Fruit of Your Choice (1) |  Pineapple Banana Smoothie (1) | Fresh Fruit of Your Choice (1) | Pineapple Banana Smoothie (1) | Potato Scramble (1) Fresh Fruit of Your Choice (1) | Fresh Fruit of Your Choice (1) |
| Lunch | ||||||
Thai Salad (1)  Peanut Sauce/Dressing (6)Fresh Fruit of Your Choice (1) |  Indian Lentil Soup (3) Chopped Raw Veggies (1) Nutritarian Hummus (8) | Thai Salad (1) Peanut Sauce/Dressing (leftovers) (6)Fresh Fruit of Your Choice (1) | Indian Lentil Soup (leftovers) (3)Chopped Raw Veggies (1)Nutritarian Hummus (leftovers) (8) | Thai Salad (1) Peanut Sauce/Dressing (leftovers) (6)Fresh Fruit of Your Choice (1) | Indian Lentil Soup (leftovers) (3)Chopped Raw Veggies (1)Nutritarian Hummus (leftovers) (8) | Thai Salad (1) Peanut Sauce/Dressing (leftovers) (6)Fresh Fruit of Your Choice (1) |
| Dinner | ||||||
 Thai Buddha Bowl (1)Creamy Thai Sauce (makes 5-6 servings) (5)  Nice Cream (1) | Cuban Black Bean Soup (3) Vanilla Freeze (1) Fresh Fruit of Your Choice (1) | Thai Buddha Bowl (1) Creamy Thai Sauce (makes 5-6 servings) (leftovers) (5) Nice Cream (1) | Cuban Black Bean Soup (leftovers) (3) Vanilla Freeze (1) Fresh Fruit of Your Choice (1) | Thai Buddha Bowl (1) Creamy Thai Sauce (makes 5-6 servings) (leftovers) (5) Nice Cream (1) | Cuban Black Bean Soup (leftovers) (3) Vanilla Freeze (1) Fresh Fruit of Your Choice (1) | Thai Buddha Bowl (1) Creamy Thai Sauce (makes 5-6 servings) (leftovers) (5) Nice Cream (1) |
| Click on a recipe for more details Selected Recipe: Selected Recipes: | ||||||
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