Meal Plan 5

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January 1
Saturday
Day 1
January 2
Sunday
Day 2
January 3
Monday
Day 3
January 4
Tuesday
Day 4
January 5
Wednesday
Day 5
January 6
Thursday
Day 6
January 7
Friday
Day 7
Breakfast
Black Smoothie (1)
Veggie Tofu Scramble (1)
Fresh Fruit of Your Choice (1)
Veggie Tofu Scramble (1)
Black Smoothie (1)
Fresh Fruit of Your Choice (1)
Veggie Tofu Scramble (1)
Lunch
Nutritarian Hummus (8)
Chopped Raw Veggies (1)
Best Ever Split Pea Soup (4)
Newport Nectar - Vegan Salad Dressing (10)
Tofu Feta Salad (1)
Fresh Fruit of Your Choice (1)
Chopped Raw Veggies (1)
Tiffanys Sweet and Spicy baked potatoes (1)
Tofu Feta Salad (1)
Fresh Fruit of Your Choice (1)
Best Ever Split Pea Soup (leftovers) (4)
Chopped Raw Veggies (1)
Tofu Feta Salad (1)
Fresh Fruit of Your Choice (1)
Chopped Raw Veggies (1)
Tiffanys Sweet and Spicy baked potatoes (1)
Dinner
Creamy Coconut Curry (4)
Oatmeal Cookie Dough (4)
Brown Rice Stir Fry (1)
Berry Nice Cream (1)
Best Ever Split Pea Soup (leftovers) (4)
Oatmeal Cookie Dough (leftovers) (4)
Best Ever Split Pea Soup (leftovers) (4)
Berry Nice Cream (1)
Best Ever Split Pea Soup (leftovers) (4)
Oatmeal Cookie Dough (leftovers) (4)
Brown Rice Stir Fry (1)
Berry Nice Cream (1)
Best Ever Split Pea Soup (leftovers) (4)
Oatmeal Cookie Dough (leftovers) (4)
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By | 2018-02-01T14:46:18-08:00 February 1st, 2018|Uncategorized|0 Comments

About the Author:

Elisha is the founder of the Eat to Live Support Group on Facebook, a community of 30k plus whole-food, plant-based eaters. Elisha began blogging about this lifestyle in 2010 after discovering that it was a treatment for years of yo-yo dieting and disordered eating. Today she is a mentor to thousands who are striving to adopt this lifestyle.

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