Meal Plan 4 – 2018

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January 1
Saturday
Day 1
January 2
Sunday
Day 2
January 3
Monday
Day 3
January 4
Tuesday
Day 4
January 5
Wednesday
Day 5
January 6
Thursday
Day 6
January 7
Friday
Day 7
Breakfast
Cacao Breakfast Smoothie (1)
Potato Scramble (1)
Apple Pecan Pie Bites (8)
Potato Scramble (1)
Cacao Breakfast Smoothie (1)
Apple Pecan Pie Bites (leftovers) (8)
Potato Scramble (1)
Lunch
Tiffanys Sweet and Spicy baked potatoes (1)
Newport Nectar - Vegan Salad Dressing (10)
Full Color Salad (1)
Chopped Raw Veggies (1)
Best Ever Lentil Soup (6)
Nutritarian Hummus (8)
Brown Rice Stir Fry (1)
Newport Nectar - Vegan Salad Dressing (leftovers) (10)
Full Color Salad (1)
Chopped Raw Veggies (1)
Best Ever Lentil Soup (leftovers) (6)
Tiffanys Sweet and Spicy baked potatoes (1)
Newport Nectar - Vegan Salad Dressing (leftovers) (10)
Full Color Salad (1)
Ratatouille (1)
Chopped Raw Veggies (1)
Chopped Raw Veggies (1)
Best Ever Lentil Soup (leftovers) (6)
Dinner
Black Bean Fajitas (1)
Mexican Spice Mix (4)
Fresh Fruit of Your Choice (1)
Green Dream Smoothie (1)
Fresh Fruit of Your Choice (1)
Marinara Pasta (1)
Apple Pecan Pie Bites (leftovers) (8)
Fresh Fruit of Your Choice (1)
Black Bean Fajitas (1)
Berry Nice Cream (1)
Ratatouille (1)
Fresh Fruit of Your Choice (1)
Apple Pecan Pie Bites (leftovers) (8)
Fresh Fruit of Your Choice (1)
Marinara Pasta (1)
Berry Nice Cream (1)
Fresh Fruit of Your Choice (1)
Black Bean Fajitas (1)
Green Dream Smoothie (1)
Brown Rice Stir Fry (1)
Fresh Fruit of Your Choice (1)
Berry Nice Cream (1)
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By | 2018-01-25T18:59:48-08:00 January 25th, 2018|Uncategorized|0 Comments

About the Author:

Elisha is the founder of the Eat to Live Support Group on Facebook, a community of 30k plus whole-food, plant-based eaters. Elisha began blogging about this lifestyle in 2010 after discovering that it was a treatment for years of yo-yo dieting and disordered eating. Today she is a mentor to thousands who are striving to adopt this lifestyle.

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