HERE’S HOW WE DO IT
Weekly meal plans with shopping lists and meal prep instructions
Facebook accountability group with regular online webinars and meet-ups
Weight loss tracking materials, cheat sheet, checklist, and printable calendar
On-going 6-week challenges within the group
At least one new recipe added to the ETLD Recipe Center each week
HOW IT WORKS
RECIPE CENTER, & VIDEO LIBRARY
The ETLD membership site houses all of the important resources: The Recipe Center, Meal Plans, Customizable Meal Planner, Video Library, and weight loss tracking materials.
WEEKLY MEAL PLAN
Our plant-based meal plans include the perfect portions of vegetables, fruits, nuts, seeds, whole grains, and beans to help you lose weight quickly. There’s no figuring it out. It’s all done for you.
Weekly webinars, daily and weekly checkins, group mastermind sessions, and minute-to-minute correspondence, this is quite arguably the most valuable aspect of the program.
What Are People Saying
“It’s a superior program I would recommend to anyone. Elisha’s approach, her caring, her positivity, her obvious personal experience, her intelligence and knowledge, her vivaciousness and smiles, obviously hard work and dedication, those things make it happen…”
The jumpstart was a game changer for me! I learned so much from the videos and enjoyed trying out the new recipes…”
The Jumpstart was exactly what I needed to revamp my progress toward a healthy future!”
“Meal plans. They’ve made it so easy to eat well easily and deliciously. I would absolutely recommend this program! I’ve gained so much confidence in how to make ETL recipes taste delicious!”
Just chiming in here to say that Elisha, your recipes are delicious! I’ve been eating WFPB for a long time and my taste buds are just delighted + I’m excited to cook and prep again. Thank you
“I’m losing weight and people are noticing. I’m noticing! I’m wearing clothes in my closet that I haven’t put on for years. It’s exciting.”
CHOOSE A PLAN
6 Week Jumpstart
Try our program for 6 weeks with our world-renowned Jumpstart. This six week plant-based detox will get you through the big transition with support and guidance. No commitment. Just $39 for six weeks.
Want to stay plant-based for life? Our membership includes Jumpstart materials plus ongoing team challenges, and new recipes and meal plans every week of the year. At $6/week the plan essentially pays for itself.
With detailed shopping lists and meal prep instructions, you wont have excess food to throw away.
Your membership easily pays for itself!
Answers To Your Important Questions
Are the meal plans Eat to Live compliant?
Yes, our meal plans are Eat to Live compliant!
How many servings are the meal plans?
Our meal plans are designed for one person. However, some of our customers have reported that they’re not accustomed to eating so much food! Left-overs are common and some prefer to just split the meal plan with someone. If you’re planning to eat your 2 pounds of veggies/day, then this meal plan will work for 1 person.
Are the meal plans gluten free?
A few of the recipes in the meal plans include whole grain tortillas. They may easily be substituted with a non-gluten tortilla or a lettuce wrap.
The recipes in the meal plans do not include salt. What if I want salt? Or someone that I’m cooking for wants it…?
The recipes do not include salt, however, if you wish to include salt, it may easily be incorporated. We recommend adding it to your food once it’s on your plate, rather than using it in your recipe. You can spin it however you like!
Are the recipes in the meal plan pretty elaborate? How long to they take to prepare?
Your TIME was a big consideration for us as we formulated these recipes. We’ve done our best to make the preparation as quick and easy as possible so that you can focus on the other important things going on in your life. Sauces, dips, and dressings can be prepped at the beginning of the week and used throughout that week’s recipes. Soups are prepped and re-used throughout the week in various ways and precut veggies can be used for salads and side dishes.
I struggled with yo-yo dieting and food addiction for most of my life. When I found this way of eating, I realized that it was the treatment that I needed. This goes so far beyond weight loss for me. It’s given me my life back. I don’t wake up in the morning plagued by what I ate the night before, and I can feel good about my body working the way that it should. No aches and pains, my workouts are killer, and my size 4 jeans have never felt so good!!